Meet Sara de Miguel from Cork, Ireland and Claire Cuneen from Sydney, Australia, who are both teaching Chair Yoga classes as part of You Call this Yoga’s international expansion.
At the beginning of the pandemic, a local yoga teacher had no desire to teach her classes on Zoom. But, as things stretched out, she really missed this important part of her life. She faced the reality of virtual classes or no classes – finding both good and bad aspects, and learning to accept it all.
Everytime I hear someone utter those words “I’m not flexible, so I can’t practice yoga” I physically react, shake my head and utter “Yoga is for every BODY.”