Archive for the ‘Daily Living’ Category

Yoga has helped me…in ways I never expected!

Like many people, I came to yoga in the 1990s mostly out of curiosity. And, like many people, I was interested in yoga for its physical benefits. For me, yoga’s best offer was a subtle promise to stretch my spine. As a short, small-boned woman whose grandmothers and aunts all had the shrimp-backed, sure signs…

The Power and Impact of Yoga

  I must begin by saying, “thank you.” Because if you are reading this post, it means you are a supporter of You Call This Yoga, and you help make possible one of the most uplifting programs I’ve ever been a part of. Now, I have two questions for you. Why do you do yoga?…