Mission

Empowering the Community to Enhance Its Well-being with Accessible Yoga

Yoga Throughout the Triangle Area

We create a safe, comfortable environment for the physically challenged and under-served to improve their life through yoga. Our affordable, adaptable and socially-engaging classes are taught by compassionate, skilled teachers throughout the Wake, Durham, and Orange counties.  See our calendar.

So that all people may explore the benefits of yoga and mindfulness practices, we also provide alternative platforms for the sharing of yoga experiences, including Public Access Cable TV, online videos and media publications.  Visit our YouTube channel.