You can practice yoga and meditation anywhere with You Call This Yoga’s mini classes and Internet TV episodes. Our teachers slowly demonstrate poses and guide you through breathing for comfort, mobility and relaxation. Just click to get started in discovering a variety of yoga practices to feel better anywhere.
You Call This Yoga
This year began with a lot of promise, with significant program offerings for People Touched by Cancer, veterans, adults with special needs and managing addiction. Also, our annual festival/community builder/fundraiser, YogaFest NC was scheduled in March.
We pivoted to online classes and created three, free festivals in May, June & August: YogaFestOnline 1, 2 & 3. Then, we provided 9 free classes each week in July and August: YCTY’s Summer of Love 2020. Currently, we are offering 13 free classes per week, thru Dec. 12: Autumn Harvest of Yoga (AHoY 2020).
Registration is open for Autumn Harvest of Yoga classes!
You Call This Yoga is now connected worldwide, having enrolled and contracted teachers of different cultures and races to share their passion for healing and understanding. We will continue to grow as we achieve new and sustainable relationships that extend beyond our prior focus.
Our mission is to empower communities to enhance their well-being with accessible yoga.
Please explore our website, learn more yoga practices,
and support us with your time, wisdom and donations.
News & Media
Videos
Podcasts
Our podcasts are hosted by Howie Shareff, founder and executive director of You Call This Yoga. Howie is joined by informative and inspiring yogis who discuss the practices, meditations and philosophies of yoga. The goal of our podcast series is to bring yoga to everyone, regardless of physical ability.
Blog
In what ways has practicing yoga impacted your life? With our blogs, you can explore topics written by instructors, practitioners, and You Call this Yoga participants. Our goal is to provide a supportive community of healing to all. With articles ranging from healthy eating, meditation, chair yoga, and daily living, there is an article for you!
