You can practice yoga and meditation anywhere with You Call This Yoga’s mini classes and Internet TV episodes. Our teachers slowly demonstrate poses and guide you through breathing for comfort, mobility and relaxation. Just click to get started in discovering a variety of yoga practices to feel better anywhere.
You Call This Yoga
Start or continue your yoga practice in 2021!
Spring Into Well-being offers 16 FREE online yoga classes, 7 days a week, April 9 – June 20.
For all levels of experience and abilities. Led by outstanding teachers from around the world who share their passion for healing and understanding.
News & Media
Videos
Podcasts
Our podcasts are hosted by Howie Shareff, founder and executive director of You Call This Yoga. Howie is joined by informative and inspiring yogis who discuss the practices, meditations and philosophies of yoga. The goal of our podcast series is to bring yoga to everyone, regardless of physical ability.
Blog
In what ways has practicing yoga impacted your life? With our blogs, you can explore topics written by instructors, practitioners, and You Call this Yoga participants. Our goal is to provide a supportive community of healing to all. With articles ranging from healthy eating, meditation, chair yoga, and daily living, there is an article for you!