You Call This Yoga

2020 began with a lot of promise, with significant program offerings for People Touched by Cancer, veterans, adults with special needs and managing addiction. Also, our annual festival/community builder/fundraiser, YogaFest NC was scheduled in March.

We pivoted to online classes and created three, free festivals in May, June & August: YogaFestOnline 1, 2 & 3.  Then, we provided 9 free classes each week in July and August: YCTY’s Summer of Love 2020. Currently, we are offering 13 free classes per week, thru Dec. 12: Autumn Harvest of Yoga (AHoY 2020). 

Start or continue your yoga practice in 2021!

 

Winter YogaLand offers 15 FREE online yoga classes, 7 days a week, Jan 11-March 21.
For all levels of experience and abilities. Led by teachers of different cultures and races who share their passion for healing and understanding.

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Upcoming Events


Live classes, TV and online offerings, community events and more!

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News & Media


TV Shows

Videos

You can practice yoga and meditation anywhere with You Call This Yoga’s mini classes and Internet TV episodes. Our teachers slowly demonstrate poses and guide you through breathing for comfort, mobility and relaxation. Just click to get started in discovering a variety of yoga practices to feel better anywhere.

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Book & DVD

Podcasts

Our podcasts are hosted by Howie Shareff, founder and executive director of You Call This Yoga. Howie is joined by informative and inspiring yogis who discuss the practices, meditations and philosophies of yoga. The goal of our podcast series is to bring yoga to everyone, regardless of physical ability.

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Blog

Blog

In what ways has practicing yoga impacted your life? With our blogs, you can explore topics written by instructors, practitioners, and You Call this Yoga participants. Our goal is to provide a supportive community of healing to all. With articles ranging from healthy eating, meditation, chair yoga, and daily living, there is an article for you!

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You Call This Yoga