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Three Particular Benefits of a Yoga Practice

  As yoga gains in popularity, the claims of its benefits are numerous, ranging from the technically medical to the wildly metaphysical.  At times it seems like a cure-all, which can also make it appear over-rated and perhaps bogus. Yoga is a both a weight-bearing and stretching exercise so it is expected that it will…

The Power and Impact of Yoga

  I must begin by saying, “thank you.” Because if you are reading this post, it means you are a supporter of You Call This Yoga, and you help make possible one of the most uplifting programs I’ve ever been a part of. Now, I have two questions for you. Why do you do yoga?…

Balance of Consumption

  We are consumers. Have you ever taken a quiet minute to consider all that you consume in a day? Most people would likely instantly think of the food that they ate that day. True, the consuming of food is a necessary daily ritual, but what else are we consuming and why? We consume a…