Yoga at Meals on Wheels

Chair Yoga at Wake County Meals on Wheels

You Call This Yoga is partnering with Meals on Wheels to offer FREE chair yoga classes at several of their Wake County locations.

  • The 10-week session runs January 24 to April 28.
  • Classes are held in their Friendship Cafes with plenty of room to spread out.
  • Enjoy gentle movement and stretching to work up an appetite.
  • Watch this brief video about one of the current classes.
Meals on Wheels Friendship Cafe
Meals on Wheels classMeals on Wheels class

Call or email to reserve your spot

  • Mondays with Instructor Anjana Rathores

    St. Saviour’s @ 616 Tucker St, Raleigh, NC 27603
    919-801-4009 — saintsaviours@wakemow.org

  • Tuesdays with  Instructor Anjana Rathores

    Five Points Center for Active Adults @ 2000 Noble Rd, Raleigh, NC 27608
    919-322-1694  —  redeeminglove@wakemow.org

  • Tuesdays with Instructor Amy Rockwell

    Redeeming Love Baptist Church @ 3425 Rock Quarry Rd, Raleigh, NC 27610
    919-665-8885 — redeeminglove@wakemow.org