Class Videos

Recent Yoga Classes

Enjoy these videos of our recently recorded Zoom classes

Join our professional teachers to experience the benefits of yoga at your own convenience.
Check back weekly for new videos.

Healing Chair Yoga (in English) with JJ Gormley
October 29, 2022 | September 26, 2022 September 19, 2022

January 22, 2023

Gentle Yoga (in English) with Kiesha Battles
September 12, 2022

Active Yoga Basics (in English) with Kristen Rae
September 27, 2022 | September 13, 2022 | January 17th, 2023

 January 22, 2023 | January 29, 2023

Deep Stretch (in English) with Niambi Goings
September 15, 2022

Yin for Bedtime (in English) with Niambi Goings
June 23, 2022

Chair & Standing Yoga (in Spanish) with Amma Fandiño
November 19, 2022November 12, 2022 October 15, 2022

October 8, 2022 | October 1, 2022 | September 15, 2022

January 29, 2022

Yoga Flow (Bilingual) with Carolina Chavez
June 20, 2022

Active Stretching Chair Yoga with Cassandra Cureton
January 25, 2023

Ergonomic and Deskside Chair Yoga with Howie Shareff

January 18, 2023 | January 22, 2023