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Fostering Equanimity through Yoga for Those Touched by Cancer
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As an oncology nurse for over three decades, I have had the immense privilege of caring for individuals and families affected by cancer. Several years ago I was overcome with a strong desire to become a yoga teacher so I could share the benefits of yoga with cancer patients/survivors. My long-held desire finally came to fruition
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Yoga Prop Substitutions with Common Household Items
Yoga Prop Substitutions with Common Household Items Read More »
Are you stuck at home during social isolation and want to take an online yoga class but don’t have any props? Don’t Worry! In this video blog, Yoga instructor Cheryl Brown explains how you can use common household items instead.
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