The Joy of Teaching Community Yoga
The Joy of Teaching Community Yoga Read More »
Yoga practice takes a new spin with bilingual classes that are broadcast virtually and in-person for patients at Alliance Medical Ministry (AMM) in Raleigh, NC. Our team of co-teachers Carolina Chavez and Howie Shareff has brought back weekly chair and standing yoga classes to our longstanding partner.
Bilingual Chair Yoga Doubles the Fun
Bilingual Chair Yoga Doubles the Fun Read More »
Yoga practice takes a new spin with bilingual classes that are broadcast virtually and in-person for patients at Alliance Medical Ministry (AMM) in Raleigh, NC. Our team of co-teachers Carolina Chavez and Howie Shareff has brought back weekly chair and standing yoga classes to our longstanding partner.
Meals On Wheels Serves Chair Yoga Before Lunch
Meals On Wheels Serves Chair Yoga Before Lunch Read More »
You Call This Yoga (YCTY) has partnered with Meals On Wheels of Wake County (MOW) to provide a weekly “appetizer” of chair yoga before lunch at three Raleigh Friendship Cafes. This thrilling breakthrough of in-person classes began in January 2022. Current...
Meet Our International Teachers, Sara and Claire
Meet Our International Teachers, Sara and Claire Read More »
Meet Sara de Miguel from Cork, Ireland and Claire Cuneen from Sydney, Australia, who are both teaching Chair Yoga classes as part of You Call this Yoga’s international expansion.
Meet Karla Vallecillo
Meet Karla Vallecillo Read More »
Meet Karla Vallecillo, a bilingual and inspiration yoga teacher who is helping us bring more resources to the BIPOC and Spanish-speaking yoga communities.
Meet the Community Yoga Teachers
Meet the Community Yoga Teachers Read More »
Meet the talented and dedicated yoga teachers who led the spring sessions of Community Yoga (BIPOC Healing).
Teaching Yoga on Zoom: My Path to Acceptance
Teaching Yoga on Zoom: My Path to Acceptance Read More »
At the beginning of the pandemic, a local yoga teacher had no desire to teach her classes on Zoom. But, as things stretched out, she really missed this important part of her life. She faced the reality of virtual classes or no classes – finding both good and bad aspects, and learning to accept it all.
I’m Not Flexible, So I Can’t Practice Yoga
I’m Not Flexible, So I Can’t Practice Yoga Read More »
Everytime I hear someone utter those words “I’m not flexible, so I can’t practice yoga” I physically react, shake my head and utter “Yoga is for every BODY.”
Safe and Simple Breathing Techniques as Part of a Yoga Practice
Safe and Simple Breathing Techniques as Part of a Yoga Practice Read More »
With the covid-19 virus affected respiratory systems, I thought it might be nice to address some safe and simple breathing techniques that can be incorporated into a yoga practice.
Meet The Teachers
Meet the talented and dedicated yoga teachers who have taught at our virtual YogaFests, in our weekly Zoom classes, and in support of our Season of Giving fundraisers.