Meet the Community Yoga Teachers
Meet the talented and dedicated yoga teachers who led the spring sessions of Community Yoga (BIPOC Healing).
Blog
Teaching Yoga on Zoom: My Path to Acceptance
At the beginning of the pandemic, a local yoga teacher had no desire to teach her classes on Zoom. But, as things stretched out, she really missed this important part of her life. She faced the reality of virtual classes or no classes – finding both good and bad aspects, and learning to accept it all.
I’m Not Flexible, So I Can’t Practice Yoga
Everytime I hear someone utter those words “I’m not flexible, so I can’t practice yoga” I physically react, shake my head and utter “Yoga is for every BODY.”
Safe and Simple Breathing Techniques as Part of a Yoga Practice
With the covid-19 virus affected respiratory systems, I thought it might be nice to address some safe and simple breathing techniques that can be incorporated into a yoga practice.
Safe and Simple Breathing Techniques as Part of a Yoga Practice Read More »
Meet The Teachers
Meet the talented and dedicated yoga teachers who have taught at our virtual YogaFests, in our weekly Zoom classes, and in support of our Season of Giving fundraisers.