Author Archive

Teaching Yoga on Zoom: My Path to Acceptance

At the beginning of the pandemic, a local yoga teacher had no desire to teach her classes on Zoom. But, as things stretched out, she really missed this important part of her life. She faced the reality of virtual classes or no classes – finding both good and bad aspects, and learning to accept it all.

Meet The Teachers

Meet the talented and dedicated yoga teachers who have taught at our virtual YogaFests, in our weekly Zoom classes, and in support of our Season of Giving fundraisers.

Is Healing Yoga for You?

I connected with You Call This Yoga for YogaFest 2018 when I heard one of my yoga teachers talking about it. I was having wrist issues that needed surgery at the time, so I signed up for classes that were not my norm including two different meditation courses, some restorative sessions, and a sound bath. I went into the day feeling bummed I couldn’t do my usual stuff and left YogaFest feeling like meditation and space to slow down might actually be more for up my alley than I thought.

Desk Yoga

Is Your Work-From-Home Routine Making Your Back Pain Worse? What if a few small, simple changes in your daily habits could improve your back pain? Maybe you have tried pain medication, chiropractic, massage, and group yoga classes but the pain keeps coming back. If you have been struggling with pain returning after you’ve tried everything,…

Fostering Equanimity through Yoga for Those Touched by Cancer

As an oncology nurse for over three decades,  I have had the immense privilege of caring for individuals and families affected by cancer. Several years ago I was overcome with a strong desire to become a yoga teacher so I could share the benefits of yoga with cancer patients/survivors.  My long-held desire finally came to fruition…