MONDAY

10:30 AM Gentle Yoga with Christa Carter at ReCity Network in Durham
October 7th – December 16th
(Sponsored by Donors to You Call This Yoga)
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TUESDAY

6:00 PM Gentle Yoga Flow with Karla Vallecillo (bilingual) and Shakira Bethea (English) at ReCity Network in Durham
Alternating between English/Spanish and English

(Sponsored by Matt Lawing, Realtor with West & Woodall)
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WEDNESDAY

10:00 AM Alternating Chair/Mat Yoga
October 2nd – December 18th

with JJ Gormley in Raleigh – Register on Eventbrite → or Call 888-275-7513 Ext. 1
with Cassandra Cureton in Charlotte – Register on Eventbrite → or Call 888-275-7513 Ext. 2
with Kimberly Rossi in Boone – Register on Eventbrite → or Call 888-275-7513 Ext. 3
(Sponsored by BCBS)

1:00PM Chair Yoga with Tiffany Candioti and Anjana Rathore at Lucky Elephant Yoga and Wellness
(Sponsored by Lucky Elephant Yoga and Wellness and Donors to You Call This Yoga)
Tiffany – October 2nd – November 6th
Anjana – November 13th – December 11th
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6:00PM Community Yoga Adaptable for Mat and Chair with Karen Parrish at Cornerstone Presbyterian Church in Cary, NC.
October 1st – November 27th
(Sponsored by Cornerstone Presbyterian Church)
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THURSDAY

10:00 AM Alternating Chair/Mat Yoga with Ben Clarke and JJ Gormley at Raleigh North Regional Library
October 3rd – December 12th
(Sponsored by Donors to You Call This Yoga)
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11:30AM Chair Yoga with Carla Jernigan-Baker at WellCare in Raleigh, NC
October 3rd – December 18th
(Sponsored by WellCare)
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7:00 PM Gentle Yoga Flow with Veronica Alacron at the North Regional Library in Raleigh in Spanish and English
October 10th, November 14th
Register for October 10th
Register for November 14th
(Sponsored by You Call This Yoga)

SATURDAY

10:00 AM Chair & Standing Yoga in Spanish with Amma Fandino
October 5th – December 7th
(Sponsored by Donors to You Call This Yoga)
Register on Zoom →

10:30 AM In-person SAFE Yoga with Andrea Cole and Team in Greensboro
October 5th – December 21st
(Sponsored by Art of Living Retreat Center)
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12:30 PM Spanish Yoga with Veronica Alacron at Zin Yoga
October 6th, October 26th, November 2nd, November 23rd
(Sponsored by You Call This Yoga)
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