MONDAY

10:00 AM Healing Chair Yoga  with JJ Gormley
(Sponsored by Active Healthcare)
Register on Zoom →

6:00 PM In-person Gentle Yoga Flow with Karla Vallecillo and Shakira Bethea
In Durham, alternating between Bilingual and English
(Sponsored by TowneBank)
Register on Eventbrite →

TUESDAY

10:00 AM  Active Yoga Basics with Kristen Rae
(Sponsored by Aerus Electrolux Richmond)
Register on Zoom →

WEDNESDAY

11:00 AM Chair Yoga with Cassandra Cureton and Valerie Kiser
(Sponsored by Sandy & Deane Irving)
Register on Zoom  →

THURSDAY

11:00 AM In-person Chair Yoga with JJ Gormley and Gentle Mat Yoga
Three times a month, in Raleigh
(Sponsored by Armstrong Financial Services)
Register: May 11 | May 25 |June 1 | June 8 | June 22 

FRIDAY

10:00 AM Stretch & Rest with Kristen Rae
(Sponsored by Active Healthcare)
Register on Zoom →

SATURDAY

10:00 AM Chair & Standing Yoga in Spanish with Amma Fandiño
(Sponsored by Donors to You Call This Yoga)
Register on Zoom →

10:30 AM In-person SAFE Yoga with Kiesha Battles, Andrea Cole, Nallah Muhammad and Sation Konchellah in Greensboro
(Sponsored by I Am Yoga/Charlotte)
Register on EventBrite →