Meet The Teachers
Meet the talented and dedicated yoga teachers who have taught at our virtual YogaFests, in our weekly Zoom classes, and in support of our Season of Giving fundraisers.
The Surprising Benefits of Livestream Yoga for Folks with Mobility Challenges
The Surprising Benefits of Livestream Yoga for Folks with Mobility Challenges Read More »
I would like to share a story with you…
Beth C. found my chair yoga classes on FB live and is now a dedicated student. Five years ago, Beth had a cervical spine fracture resulting in right-sided paralysis and spasticity. She has been through years of rehabilitation and swims almost everyday in the Summer. Since early June, Beth and I have been meeting twice weekly on Zoom for 30-minute chair yoga sessions.
The Surprising Benefits of Livestream Yoga for Folks with Mobility Challenges Read More »
Karma Yoga and the Season of Giving
Karma Yoga and the Season of Giving Read More »
Visualize yourself a traveler preparing for your dream trip. You’re seeking a place called Mokṣa (मोक्ष). This is a country like no other where all beings are well, all beings are free, and all beings have peace.
Karma Yoga and the Season of Giving Read More »
Listening to Your Soul Voice
Listening to Your Soul Voice Read More »
Over the past 15 years I have acquired a strong sense of listening to the voice of my soul, others may call it listening to your heart or your gut.
Listening to Your Soul Voice Read More »
Creating a New Yoga Sanctuary: Online Yoga
Creating a New Yoga Sanctuary: Online Yoga Read More »
When I was first asked to write a Blog for YCTY it was long before our world had changed, before our world had become virtual, isolating and uncertain. Back then, I was planning to write about how I found yoga, what inspired me to become a yoga instructor and my personal growth that followed. I am happy to save that story for another day.
Creating a New Yoga Sanctuary: Online Yoga Read More »