I’m Not Flexible, So I Can’t Practice Yoga
Everytime I hear someone utter those words “I’m not flexible, so I can’t practice yoga” I physically react, shake my head and utter “Yoga is for every BODY.”
Everytime I hear someone utter those words “I’m not flexible, so I can’t practice yoga” I physically react, shake my head and utter “Yoga is for every BODY.”
Here are 7 ways to beat stress and ease your mood. These simple tips, shared by Anjana Rathmore, have helped great many people and are her secret to staying fit with every breath.