Free Yoga Classes
July 18 — August 27
English and Spanish classes online and accessible worldwide
In-Person Bilingual weekly classes
MONDAY
11:00 AM Healing Chair Yoga with JJ Gormley
Previously recorded, hosted by a guest teacher
(Sponsored by Active Healthcare)
View this season’s classes: July 18, July 25, August 1, August 8, August 15, August 22
Register on Zoom →
12:00 PM Gentle Yoga with Michaele Woodhouse
Previously recorded, hosted by a guest teacher
(Sponsored by Waverly Hematology Oncology)
View this season’s classes: July 25, August 1, August 8, August 15
Register on Zoom →
6:30 PM In-Person Bilingual Flow with Carolina Chavez
Outdoors at Dorothea Dix Park in Raleigh
July 18, August 1, August 15
(Sponsored by Donors to You Call This Yoga)
Register on Eventbrite →
TUESDAY
10:30 AM Active Yoga Basics with Kristen Rae
(Sponsored by Waverly Hematology Oncology)
Register on Zoom →
7:00 PM Yoga for Emotional Regulation in Spanish with Amma Fandiño
(Sponsored by Donors to You Call This Yoga)
Register on Zoom →
WEDNESDAY
7:00 PM In-Person Bilingual Flow with Carolina Chavez
Outdoors at Forest Hills Park in Durham
July 27, August 10, August 24
(Sponsored by Donors to You Call This Yoga)
Register on Eventbrite →
THURSDAY
7:00 PM Deep Stretch with Niambi Goings
(Sponsored by Tyndall Treehouse)
Register on Zoom →
FRIDAY
10:30 AM Stretch & Rest with Kristen Rae
(Sponsored by Active Healthcare)
Register on Zoom →
SATURDAY
10:00 AM Chair & Standing Yoga in Spanish with Amma Fandiño
(Sponsored by Donors to You Call This Yoga)
Register on Zoom →
