Free Yoga Classes
September 12 – November 19
English and Spanish classes online and accessible worldwide
In-Person Bilingual weekly classes
MONDAY
10:00 AM Healing Chair Yoga with JJ Gormley
(Sponsored by Active Healthcare)
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1:00 PM Gentle Yoga with Kiesha Battles
(Sponsored by Waverly Hematology Oncology)
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TUESDAY
10:30 AM Active Yoga Basics with Kristen Rae
(Sponsored by Waverly Hematology Oncology)
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WEDNESDAY
6:00 PM In-Person Bilingual Flow with Carolina Chavez
Outdoors at Forest Hills Park in Durham
September 14 & 28; October 5, 12, 26; November 29
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Outdoors at Dorothea Dix Park in Raleigh
September 19, October 19, November 16
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(Sponsored by TowneBank/Raleigh)
THURSDAY
7:00 PM Deep Stretch with Niambi Goings
(Sponsored by Donors to You Call This Yoga)
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FRIDAY
10:30 AM Stretch & Rest with Kristen Rae
(Sponsored by Active Healthcare)
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SATURDAY
10:00 AM Chair & Standing Yoga in Spanish with Amma Fandiño
(Sponsored by Donors to You Call This Yoga)
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