January – March 2023

Free accessible yoga

January 9 – March 4

English and Spanish weekly classes — online and in person

MONDAY

10:00 AM Healing Chair Yoga  with JJ Gormley
(Sponsored by Active Healthcare)
Register on Zoom →


 

TUESDAY

10:30 AM  Active Yoga Basics with Kristen Rae
(Sponsored by Aerus Electrolux Richmond)
Register on Zoom →


 

WEDNESDAY

11:00 AM Chair Yoga with Howie Shareff and Guest Teachers
(Sponsored by Sandy & Deane Irving)
Register on Zoom  →


 

THURSDAY

7:00 PM  Deep Stretch with Niambi Goings
(Sponsored by Donors to You Call This Yoga)
Register on Zoom  →


 

FRIDAY

10:00 AM Stretch & Rest with Kristen Rae
(Sponsored by Active Healthcare)
Register on Zoom →


 

SATURDAY

10:00 AM Chair & Standing Yoga in Spanish with Amma Fandiño
(Sponsored by Donors to You Call This Yoga)
Register on Zoom →

10:30 AM In-person SAFE Yoga with Kiesha Battles and Team in Greensboro
(Sponsored by I Am Yoga/Charlotte)
Register on EventBrite →