MONDAY

12:00 PM Chair Yoga with JJ Gormley and Cassandra Cureton
(Sponsored by Donors to You Call This Yoga)
Register on Zoom  →

TUESDAY

6:00 PM Gentle Yoga Flow with Karla Vallecillo (bilingual) and Shakira Bethea (English)
In Durham, alternating between Bilingual and English

Karla
Jan 9, 23
Feb 6, 20
March 5, 19

(Sponsored by Matt Lawing, Realtor with West & Woodall)
Register on Eventbrite →

WEDNESDAY

10:00 AM Alternating Chair/Mat Yoga Starting Jan 3rd

with JJ Gormley in Raleigh – Call to Register 888-275-7513 Ext. 1
with Cassandra Cureton in Charlotte – Call to Register 888-275-7513 Ext. 2
with Kimberly Rossi in Boone – Call to Register 888-275-7513 Ext. 3
(Sponsored by BCBS)

THURSDAY

10:00 AM Alternating Chair/Mat Yoga with JJ Gormley and Ben Clarke in Raleigh
(Sponsored by Armstrong Wealth Management)
Call to Register 919-870-4000

10:30 AM Foundations of Yoga with Christa Carter in Durham
(Sponsored by Donors to You Call This Yoga)
Register on EventBrite →

FRIDAY

10:30 AM Mat Yoga Warmup with Kristen Rae
(Sponsored by Active Healthcare)
Register on Zoom  →

SATURDAY

10:00 AM Chair & Standing Yoga in Spanish with Amma Fandino
(Sponsored by Donors to You Call This Yoga)
Register on Zoom →

10:30 AM In-person SAFE Yoga with Andrea Cole and Team in Greensboro
(Sponsored by Donors to You Call This Yoga)
Register on EventBrite →