Spring Yoga 2023

Free accessible yoga

March 27 – May 20

English and Spanish weekly classes — online and in person


10:00 AM Healing Chair Yoga  with JJ Gormley
(Sponsored by Active Healthcare)
Register on Zoom →

6:00 PM In-person Gentle Yoga Flow with Karla Vallecillo (Bilingual) and Shakira Bethea (English) in Durham
(Sponsored by TowneBank )
Register on Eventbrite →



10:00 AM  Active Yoga Basics with Kristen Rae
(Sponsored by Aerus Electrolux Richmond)
Register on Zoom →



11:00 AM Chair Yoga with Cassandra Cureton and Valerie Kiser
(Sponsored by Sandy & Deane Irving)
Register on Zoom  →



10:00 AM In-person Chair Yoga with JJ Gormley (twice a month in Raleigh)
Sponsored by Armstrong Financial Services
Register: March 30 | April 13 | April 27



10:00 AM Stretch & Rest with Kristen Rae
(Sponsored by Active Healthcare)
Register on Zoom  →



10:00 AM Chair & Standing Yoga in Spanish with Amma Fandiño
(Sponsored by Donors to You Call This Yoga)
Register on Zoom →

10:30 AM In-person SAFE Yoga with Kiesha Battles and Team in Greensboro
(Sponsored by I Am Yoga/Charlotte)
Register on Eventbrite →