June – July 2023

Free accessible yoga

June 5 – July 31

English and Spanish weekly classes — online and in person

MONDAY

6:00 PM In-person Gentle Yoga Flow with Karla Vallecillo (bilingual) and Shakira Bethea (English)
In Durham, alternating between Bilingual and English
(Sponsored by Durham Central Park, The Glass Jug and Atlas Durham)
Register on Eventbrite →


 

TUESDAY

10:00 AM  Yoga Basics with Kristen Rae
(Sponsored by Aerus Electrolux Richmond)
Register on Zoom →


 

WEDNESDAY

11:00 AM Chair Yoga with Cassandra Cureton and Valerie Kiser
(Sponsored by Sandy & Deane Irving)
Register on Zoom  →


 

THURSDAY

10:00 AM In-person Mat Yoga (1st and 3rd Thursdays), Chair Yoga (2nd & 4th Thursdays) with JJ Gormley
North Regional Library, Raleigh
(Sponsored by Armstrong Financial Services)
Register:  June 8 | June 15 | June 22 | June 29 | July 6 | July 13 | July 20 | July 27


 

FRIDAY

10:00 AM Stretch & Rest with Kristen Rae
(Sponsored by Active Healthcare)
Register on Zoom →


 

SATURDAY

10:30 AM In-person SAFE Yoga with Kiesha Battles and Team in Greensboro
(Sponsored by I Am Yoga/Charlotte)
Register on EventBrite →