You Call This Yoga offers a variety of live classes in Wake County, as well as TV and online classes, enabling everyone to experience the benefits of yoga. We also hold events that encourage involvement from the community at large. There are opportunities for everyone to learn to sit more comfortably, breathe more effectively, and approach life a tad differently.

Loading Events

Past Events

Events Search and Views Navigation

Event Views Navigation

October 2019

Chair Yoga for Improved Mobility

October 17 @ 10:15 am - 11:00 am
|Recurring Event (See all)

An event every week that begins at 10:15am on Thursday, repeating until November 21, 2019

Worthdale Park, 1001 Cooper Road
Raleigh, NC 27610
+ Google Map

For all skill levels. Enjoy improved breathing, focus, mobility and have fun in our FREE chair yoga classes.  We will use the chair as support to develop poses and breathing, fostering better functional skills and movement in our life. Bring 2 bath towels. Arrive 15 minutes earlier to register. Taught by Anjana Rathore

Find out more »

Yoga for People Managing Cancer in Durham

October 17 @ 1:00 pm - 2:15 pm
|Recurring Event (See all)

An event every week that begins at 1:00pm on Thursday, repeating until October 31, 2019

The Wellness Station, 3001 Academy Rd., Suite 130
Durham, NC 27707 United States
+ Google Map

Learn simple and effective evidence-informed yoga practices that may reduce pain, fatigue, lymph edema, neuropathy, anxiety, and insomnia. The combination of intention setting, movement, breathing, sound, mudra, and guided visualization empowers a positive connection to the body and soothes the mind and spirit. Open to cancer patients, survivors and care-givers who are looking for a way to incorporate self-care into their healing journey, and build community in the process. No experience required. Yoga mats and props are available. Please arrive…

Find out more »

Mat Yoga for Veterans in Clayton

October 17 @ 6:00 pm - 7:00 pm
|Recurring Event (See all)

An event every month that begins at 6:00pm on day Third of the month, repeating until December 19, 2019

Victory Power Yoga, 34 Oleander Dr. Suite #105
Clayton, NC 27527 United States
+ Google Map

FREE gentle mat class for veterans with sufficient mobility to move up and down. No yoga experience required. Some props are available for support. Register on Eventbrite. This program is co-sponsored by our host, Victory Power Yoga by donating space and our teacher, Victoria Privette.

Find out more »
+ Export Events