Classes and Events


Our weekly, free online yoga classes resume April 25, 2022.

We welcome you to join outstanding teachers from our local region and around the world. Enjoy chair and gentle mat classes offered with bilingual English/Spanish options.

Learn more and register now!

We welcome feedback about your experience as a student.
Take our survey and let us know how we’re doing.

Meals on Wheels Wake County logo

Free chair yoga at Meals on Wheels starts April 18, 2022

You Call This Yoga is partnering with Meals on Wheels to offer free chair yoga classes at several of their Wake County locations.  The session runs for 10 weeks.  Pre-registration is required.

Find out more and reserve your spot!

YCTY Yoga in the Park

Free Bilingual Yoga in the Park, May 2, 2022

Please join us at Dorothea Dix Park in Raleigh for an outdoor, in-person, bilingual class that brings community together. Taught by You Call This Yoga teacher Carolina Chavez. 


Find out more!

Visit our video page on this website, our YogaFeast group on Facebook, or the You Call This Yoga YouTube Channel anytime.

There are opportunities for everyone to learn to sit more comfortably, breathe more effectively, and approach life a tad differently.