Free weekly yoga classes January 9 – March 4, 2023
Yoga at your convenience
Video recordings of our recent Zoom classes let you experience the benefits of yoga at your own convenience.
We will be adding new videos each week.
Free chair yoga at Meals on Wheels
You Call This Yoga is partnering with Meals on Wheels to offer free chair yoga classes at several of their Wake County locations. The sessions run for 10 weeks. Pre-registration is required.
Find out more and reserve your spot.
Free chair yoga at North Regional Library
Join yoga instructor Howie Shareff at the North Regional Library
7009 Harps Mill Road, Raleigh, NC 27615.
Classes are held in-person, twice a month from from February 13 to April 24 @ 10:30 -11:15 AM. Space is limited and registration is requested.