Free weekly yoga classes June 5 – July 29, 2023
Get ready to enjoy a variety of chair and gentle mat classes, including:
four classes presented online
three in-person classes (Durham, Raleigh & Greensboro, NC)
one bilingual class, led in English and Spanish
We welcome feedback about your experience as a student.
Take our survey and let us know how we’re doing.
Yoga at your convenience
Video recordings of our recent Zoom classes let you experience the benefits of yoga at your own convenience.
We will be adding new videos each week.
Free chair and mat yoga at North Regional Library
Join yoga instructor JJ Gormley at the North Regional Library
7009 Harps Mill Road, Raleigh, NC 27615.
Classes are held weekly in-person, from June 8 – July 27. Classes are 45 minutes and start @ 10:00 AM. Space is limited and registration is requested.