** Offering weekly, free, online classes. Accessible yoga for all! **

 

Visit our videos and podcasts on this website, our YogaFeast group on Facebook, or the You Call This Yoga YouTube Channel anytime.  There are opportunities for everyone to learn to sit more comfortably, breathe more effectively, and approach life a tad differently.

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Events for January 2021

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Calendar of Events

Calendar of Events
Sunday Monday Tuesday Wednesday Thursday Friday Saturday
27
28

Chair Yoga on Raleigh Cable Channel 10

29
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31
1
2
3
4

Chair Yoga on Raleigh Cable Channel 10

5
6
7
8
9
10
11

Gentle Yoga for Healing

Restorative Yin Yoga for Veterans and Their Families

Chair Yoga on Raleigh Cable Channel 10

Yin for Bedtime/Anytime

12

Flow, Meditate, Journal

Low-Impact Stability Flow

Active Yoga for Healing

13

Healing Yoga

Yoga for Lower Back Strength

“Learning to Let Go: Yoga Series for the BIPOC Community” Beginner-Friendly Vinyasa

14

FlowWithMe Chair Yoga

Yoga for All Levels

Mind Body Yoga

15

Stretch & Rest: Gentle Movement and Restorative Yoga

16

Chair & Standing Yoga in Spanish

17

Meditation and Healing

18

Gentle Yoga for Healing

Restorative Yin Yoga for Veterans and Their Families

Chair Yoga on Raleigh Cable Channel 10

Yin for Bedtime/Anytime

19

Flow, Meditate, Journal

Low-Impact Stability Flow

Active Yoga for Healing

20

Healing Yoga

Yoga for Lower Back Strength

“Learning to Let Go: Yoga Series for the BIPOC Community” Beginner-Friendly Vinyasa

21

FlowWithMe Chair Yoga

Yoga for All Levels

Mind Body Yoga

22

Stretch & Rest: Gentle Movement and Restorative Yoga

23

Chair & Standing Yoga in Spanish

24

Meditation and Healing

25

Gentle Yoga for Healing

Restorative Yin Yoga for Veterans and Their Families

Chair Yoga on Raleigh Cable Channel 10

Yin for Bedtime/Anytime

26

Flow, Meditate, Journal

Low-Impact Stability Flow

Active Yoga for Healing

27

Healing Yoga

Yoga for Lower Back Strength

“Learning to Let Go: Yoga Series for the BIPOC Community” Beginner-Friendly Vinyasa

28

FlowWithMe Chair Yoga

Yoga for All Levels

Mind Body Yoga

29

Stretch & Rest: Gentle Movement and Restorative Yoga

30

Chair & Standing Yoga in Spanish

31

Meditation and Healing

1

Gentle Yoga for Healing

Restorative Yin Yoga for Veterans and Their Families

Chair Yoga on Raleigh Cable Channel 10

Yin for Bedtime/Anytime

2

Flow, Meditate, Journal

Low-Impact Stability Flow

Active Yoga for Healing

3

Healing Yoga

Yoga for Lower Back Strength

“Learning to Let Go: Yoga Series for the BIPOC Community” Beginner-Friendly Vinyasa

4

FlowWithMe Chair Yoga

Yoga for All Levels

Mind Body Yoga

5

Stretch & Rest: Gentle Movement and Restorative Yoga

6

Chair & Standing Yoga in Spanish

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