Classes and Events

Learn more and register now!

 

Our weekly, free yoga classes continue through the summer!

Join outstanding teachers from our local region and around the world.

Enjoy chair and gentle mat classes offered online with bilingual English/Spanish options. Or, step outside into a local park for an outdoor bilingual experience.

We welcome feedback about your experience as a student.
Take our survey and let us know how we’re doing.

Meals on Wheels Wake County logo

Free chair yoga at Meals on Wheels starts July 11, 2022

You Call This Yoga is partnering with Meals on Wheels to offer free chair yoga classes at several of their Wake County locations.  The session runs for 10 weeks.  Pre-registration is required.

Find out more and reserve your spot!

Bilingual Yoga in the Park

Join us in Raleigh or Durham for outdoor, in-person, bilingual classes that bring our community together.

Taught by You Call This Yoga teacher Carolina Chavez.

Visit our video page on this website, our YogaFeast group on Facebook, or the You Call This Yoga YouTube Channel anytime.

There are opportunities for everyone to learn to sit more comfortably, breathe more effectively, and approach life a tad differently.