Classes and Events

Free weekly yoga classes June 5 – July 29, 2023

Get ready to enjoy a variety of chair and gentle mat classes, including:

  • four classes presented online

  • three in-person classes (Durham, Raleigh & Greensboro, NC)

  • one bilingual class, led in English and Spanish

Register now!

We welcome feedback about your experience as a student.
Take our survey and let us know how we’re doing.

Yoga at your convenience

Video recordings of our recent Zoom classes let you experience the benefits of yoga at your own convenience.
We will be adding new videos each week.


Check them out now!

Free chair and mat yoga at North Regional Library

Join yoga instructor JJ Gormley at the North Regional Library
7009 Harps Mill Road, Raleigh, NC 27615. 

Classes are held weekly in-person, from June 8 – July 27. Classes are 45 minutes and start @ 10:00 AM. Space is limited and registration is requested.

Follow these links to sign up

June 8 | June 15 | June 22 | June 29 | July 6 | July 13 | July 20 | July 27

Chair Yoga at the Raleigh Regional Library

Visit our video page on this website, our YogaFeast group on Facebook, or the You Call This Yoga YouTube Channel anytime.  There are opportunities for everyone to learn to sit more comfortably, breathe more effectively, and approach life a tad differently.