Classes and Events

Free weekly yoga classes July 1 – September 30, 2024

Get ready to enjoy a variety of chair and gentle mat classes, including:

  • in-person classes (Durham, Raleigh & Greensboro, NC)
  • one bilingual class, led in English and Spanish
  • one online class in Spanish

Register now!

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Yoga On-Demand

Our YouTube channel is filled with pearls of wisdom in addition to free, full-length practices.
New videos added weekly.

 

Join us on YouTube!