Free weekly yoga classes July 1 – September 30, 2024
Get ready to enjoy a variety of chair and gentle mat classes, including:
- in-person classes (Durham, Raleigh & Greensboro, NC)
- one bilingual class, led in English and Spanish
- one online class in Spanish
Register now!
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Yoga On-Demand
Our YouTube channel is filled with pearls of wisdom in addition to free, full-length practices.
New videos added weekly.