Posts Tagged ‘Yin’

Yin for Bedtime/Anytime

Evening hours are a time to wind down, let go of the cares of the day, and prepare for the night’s rest. Students will be guided through with care, modifying as needed for each individual’s current physical and mental condition. Through long periods of stillness the body and mind are allowed to shift into a…

Yin for Bedtime/Anytime

Evening hours are a time to wind down, let go of the cares of the day, and prepare for the night’s rest. Students will be guided through with care, modifying as needed for each individual’s current physical and mental condition. Through long periods of stillness the body and mind are allowed to shift into a…

Yin for Bedtime/Anytime

Evening hours are a time to wind down, let go of the cares of the day, and prepare for the night’s rest. Students will be guided through with care, modifying as needed for each individual’s current physical and mental condition. Through long periods of stillness the body and mind are allowed to shift into a…

Yin for Bedtime/Anytime

Evening hours are a time to wind down, let go of the cares of the day, and prepare for the night’s rest. Students will be guided through with care, modifying as needed for each individual’s current physical and mental condition. Through long periods of stillness the body and mind are allowed to shift into a…

Yin for Bedtime/Anytime

Evening hours are a time to wind down, let go of the cares of the day, and prepare for the night’s rest. Students will be guided through with care, modifying as needed for each individual’s current physical and mental condition. Through long periods of stillness the body and mind are allowed to shift into a…