Posts Tagged ‘improved breathing’

Three Particular Benefits of a Yoga Practice

  As yoga gains in popularity, the claims of its benefits are numerous, ranging from the technically medical to the wildly metaphysical.  At times it seems like a cure-all, which can also make it appear over-rated and perhaps bogus. Yoga is a both a weight-bearing and stretching exercise so it is expected that it will…

The Game Changer by Jessica Mollett

There are a cacophony of reasons why people find…

Transformation by Susan Kilmon

Written by Susan Kilmon, RYT Certified Kripalu Yoga…

Align and Conquer

One of the pleasures of teaching healing adaptive…

New, Healing Adaptive Yoga Classes Now Foster the Benefits of a Yoga Practice for Anyone

Beginning September 5, 2012 at The Moving Mantra Yoga…