Yoga is a lifestyle that enhances physical, mental, and emotional well-being. Please view our efforts over fifteen years and join us for a healthier future!
Yoga for All
We provide accessible yoga practices and encourage anyone who seeks to enhance their physical and emotional well-being to experience our yoga classes and videos.
- Watch this brief video about one of our current classes.
- Find a recorded class on our YouTube channel.
- Check our schedule for a live online class.
From 2010 to 2022
You Call This Yoga partnered with the following organizations to introduce the benefits of gentle mat and chair yoga to a wide range of communities. We provided classes to the general public and also engaged niche groups who did not have easy access to yoga classes, including Spanish-speaking individuals.
- The Wake County Public Library (general population)
- Helen Wright Center for Women (homeless shelter for women)
- Raleigh Parks and Recreation (less affluent communities)
- The Boys and Girls Clubs of Wake County (after-school programs for youth)
- Veterans Administration Clinics in Durham and Raleigh (veterans)
- Resources for Seniors in Wake County (low income and physically disabled)
- Alliance Medical Ministry (bilingual for adults without health insurance)
- Durham Public Schools (bilingual for adults and children)
- Waverly Hematology Oncology (people touched by cancer)
May 2020 – Now
We produced free online yoga classes and festivals to reach people regionally and internationally thru 2022. The classes are available to anyone on the You Call This Yoga YouTube channel. Over the past three years we have returned to in-person classes across North Carolina and retained our online Spanish spoken class. Many educational videos are regularly produced on our YouTube channel.