Archive for April, 2019

Yoga has helped me…in ways I never expected!

Like many people, I came to yoga in the 1990s mostly out of curiosity. And, like many people, I was interested in yoga for its physical benefits. For me, yoga’s best offer was a subtle promise to stretch my spine. As a short, small-boned woman whose grandmothers and aunts all had the shrimp-backed, sure signs…