Helping the physically challenged and underserved improve their lives with yoga
You Call This Yoga is a 501c3 non-profit organization with the general intent to create yoga programs for the healing of our society and a specific mission to help physically challenged and underserved people improve their lives with yoga.
We believe yoga is a practice that is accessible for all people. Our programs combine safe, supportive chair and mat yoga practices with easy to follow breathing techniques. You will become more relaxed, aware, and better able to breathe and move. This will help improve your comfort, confidence and ability to manage life. Many of our classes are free or by donation.
YogaFestNC 2015 is almost here!
Relax and unwind with one of our fun, safe yoga classes. We offer classes for all abilities, including:
-- Chair Yoga (seated)
-- Restorative Yoga (rejuvenating)
-- Hatha Yoga (gentle mat)
We are eager to work with groups or individuals who have special needs and businesses seeking a healthier work environment. Together we can design a class that serves your community.
We produce several ongoing events that have become a mainstay of health and wellness in our area. We have a year-round need for yoga teachers and volunteers with varied skills as we extend our outreach.
Consider making an investment in the transformational programs that You Call This Yoga offers --- or become a sponsor or an exhibitor at one of our events. Help us spread health and wellness in our area.