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The Wellness Station

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3001 Academy Rd., Suite 130
Durham, NC 27707 United States

July 2019

Yoga for People Managing Cancer

July 11 @ 1:00 pm - 2:30 pm
|Recurring Event (See all)

An event every week that begins at 1:00pm on Thursday, repeating until August 29, 2019

The Wellness Station, 3001 Academy Rd., Suite 130
Durham, NC 27707 United States
+ Google Map

Learn simple, gentle, and effective evidence-informed yoga practices that can reduce pain, fatigue, lymph edema, neuropathy, anxiety, and insomnia. The combination of intention setting, movement, breathing, sound, mudra, and guided visualization empowers a positive connection to the body and soothes the mind and spirit. Open to cancer patients, survivors, and care-givers who are looking for a way to incorporate self-care into their healing journey, and build community in the process. No experience required. Yoga mats and props are available. Please…

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Yoga for People Managing Cancer

July 18 @ 1:00 pm - 2:30 pm
|Recurring Event (See all)

An event every week that begins at 1:00pm on Thursday, repeating until August 29, 2019

The Wellness Station, 3001 Academy Rd., Suite 130
Durham, NC 27707 United States
+ Google Map

Learn simple, gentle, and effective evidence-informed yoga practices that can reduce pain, fatigue, lymph edema, neuropathy, anxiety, and insomnia. The combination of intention setting, movement, breathing, sound, mudra, and guided visualization empowers a positive connection to the body and soothes the mind and spirit. Open to cancer patients, survivors, and care-givers who are looking for a way to incorporate self-care into their healing journey, and build community in the process. No experience required. Yoga mats and props are available. Please…

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Yoga for People Managing Cancer

July 25 @ 1:00 pm - 2:30 pm
|Recurring Event (See all)

An event every week that begins at 1:00pm on Thursday, repeating until August 29, 2019

The Wellness Station, 3001 Academy Rd., Suite 130
Durham, NC 27707 United States
+ Google Map

Learn simple, gentle, and effective evidence-informed yoga practices that can reduce pain, fatigue, lymph edema, neuropathy, anxiety, and insomnia. The combination of intention setting, movement, breathing, sound, mudra, and guided visualization empowers a positive connection to the body and soothes the mind and spirit. Open to cancer patients, survivors, and care-givers who are looking for a way to incorporate self-care into their healing journey, and build community in the process. No experience required. Yoga mats and props are available. Please…

Find out more »

August 2019

Yoga for People Managing Cancer

August 1 @ 1:00 pm - 2:30 pm
|Recurring Event (See all)

An event every week that begins at 1:00pm on Thursday, repeating until August 29, 2019

The Wellness Station, 3001 Academy Rd., Suite 130
Durham, NC 27707 United States
+ Google Map

Learn simple, gentle, and effective evidence-informed yoga practices that can reduce pain, fatigue, lymph edema, neuropathy, anxiety, and insomnia. The combination of intention setting, movement, breathing, sound, mudra, and guided visualization empowers a positive connection to the body and soothes the mind and spirit. Open to cancer patients, survivors, and care-givers who are looking for a way to incorporate self-care into their healing journey, and build community in the process. No experience required. Yoga mats and props are available. Please…

Find out more »

Yoga for People Managing Cancer

August 8 @ 1:00 pm - 2:30 pm
|Recurring Event (See all)

An event every week that begins at 1:00pm on Thursday, repeating until August 29, 2019

The Wellness Station, 3001 Academy Rd., Suite 130
Durham, NC 27707 United States
+ Google Map

Learn simple, gentle, and effective evidence-informed yoga practices that can reduce pain, fatigue, lymph edema, neuropathy, anxiety, and insomnia. The combination of intention setting, movement, breathing, sound, mudra, and guided visualization empowers a positive connection to the body and soothes the mind and spirit. Open to cancer patients, survivors, and care-givers who are looking for a way to incorporate self-care into their healing journey, and build community in the process. No experience required. Yoga mats and props are available. Please…

Find out more »

Yoga for People Managing Cancer

August 15 @ 1:00 pm - 2:30 pm
|Recurring Event (See all)

An event every week that begins at 1:00pm on Thursday, repeating until August 29, 2019

The Wellness Station, 3001 Academy Rd., Suite 130
Durham, NC 27707 United States
+ Google Map

Learn simple, gentle, and effective evidence-informed yoga practices that can reduce pain, fatigue, lymph edema, neuropathy, anxiety, and insomnia. The combination of intention setting, movement, breathing, sound, mudra, and guided visualization empowers a positive connection to the body and soothes the mind and spirit. Open to cancer patients, survivors, and care-givers who are looking for a way to incorporate self-care into their healing journey, and build community in the process. No experience required. Yoga mats and props are available. Please…

Find out more »

Yoga for People Managing Cancer

August 22 @ 1:00 pm - 2:30 pm
|Recurring Event (See all)

An event every week that begins at 1:00pm on Thursday, repeating until August 29, 2019

The Wellness Station, 3001 Academy Rd., Suite 130
Durham, NC 27707 United States
+ Google Map

Learn simple, gentle, and effective evidence-informed yoga practices that can reduce pain, fatigue, lymph edema, neuropathy, anxiety, and insomnia. The combination of intention setting, movement, breathing, sound, mudra, and guided visualization empowers a positive connection to the body and soothes the mind and spirit. Open to cancer patients, survivors, and care-givers who are looking for a way to incorporate self-care into their healing journey, and build community in the process. No experience required. Yoga mats and props are available. Please…

Find out more »

Yoga for People Managing Cancer

August 29 @ 1:00 pm - 2:30 pm
|Recurring Event (See all)

An event every week that begins at 1:00pm on Thursday, repeating until August 29, 2019

The Wellness Station, 3001 Academy Rd., Suite 130
Durham, NC 27707 United States
+ Google Map

Learn simple, gentle, and effective evidence-informed yoga practices that can reduce pain, fatigue, lymph edema, neuropathy, anxiety, and insomnia. The combination of intention setting, movement, breathing, sound, mudra, and guided visualization empowers a positive connection to the body and soothes the mind and spirit. Open to cancer patients, survivors, and care-givers who are looking for a way to incorporate self-care into their healing journey, and build community in the process. No experience required. Yoga mats and props are available. Please…

Find out more »
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