Loading Events

← Back to Events

Walnut Terrace Neighborhood Center

+ Google Map
1256 McCauley St, Suite 126
Raleigh, NC 27601 United States
(919) 996.6160

September 2019

Chair Yoga for All in Raleigh

September 10, 2019 @ 11:30 am - 12:30 pm
|Recurring Event (See all)

An event every week that begins at 11:30 am on Tuesday, repeating until December 17, 2019

Walnut Terrace Neighborhood Center, 1256 McCauley St, Suite 126
Raleigh, NC 27601 United States
+ Google Map

Our free, gentle, chair-based class can help anyone to sit, breathe, and move better. Your instructor, Dianne Reid, will lead you through practices to improve posture, balance, breathing capacity, focus, and mobility, using the chair in a variety of ways. Registration is on-site. Come to the main room in the Community Center 15 minutes before class. Please bring 2 bath towels, if possible.

Find out more »
+ Export Events