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Physio Fit

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12335 Wake Union Church Rd #204
Wake Forest, NC 27587 United States

August 2019

Chair Yoga for Improved Mobility (21+)

August 29 @ 12:00 pm - 1:00 pm
|Recurring Event (See all)

An event every week that begins at 12:00pm on Thursday, repeating indefinitely

Physio Fit, 12335 Wake Union Church Rd #204
Wake Forest, NC 27587 United States
+ Google Map

For all skill levels. Enjoy improved breathing, focus, mobility and have fun in our FREE chair yoga classes.  We will use the chair as support to develop poses and breathing, fostering better functional skills and movement in our life. Bring 2 bath towels. Arrive 15 minutes earlier to register. Taught by Dianne Reid and Howie Shareff, RYT

Find out more »

September 2019

Chair Yoga for Improved Mobility (21+)

September 5 @ 12:00 pm - 1:00 pm
|Recurring Event (See all)

An event every week that begins at 12:00pm on Thursday, repeating indefinitely

Physio Fit, 12335 Wake Union Church Rd #204
Wake Forest, NC 27587 United States
+ Google Map

For all skill levels. Enjoy improved breathing, focus, mobility and have fun in our FREE chair yoga classes.  We will use the chair as support to develop poses and breathing, fostering better functional skills and movement in our life. Bring 2 bath towels. Arrive 15 minutes earlier to register. Taught by Dianne Reid and Howie Shareff, RYT

Find out more »

Chair Yoga for Improved Mobility (21+)

September 12 @ 12:00 pm - 1:00 pm
|Recurring Event (See all)

An event every week that begins at 12:00pm on Thursday, repeating indefinitely

Physio Fit, 12335 Wake Union Church Rd #204
Wake Forest, NC 27587 United States
+ Google Map

For all skill levels. Enjoy improved breathing, focus, mobility and have fun in our FREE chair yoga classes.  We will use the chair as support to develop poses and breathing, fostering better functional skills and movement in our life. Bring 2 bath towels. Arrive 15 minutes earlier to register. Taught by Dianne Reid and Howie Shareff, RYT

Find out more »

Chair Yoga for Improved Mobility (21+)

September 19 @ 12:00 pm - 1:00 pm
|Recurring Event (See all)

An event every week that begins at 12:00pm on Thursday, repeating indefinitely

Physio Fit, 12335 Wake Union Church Rd #204
Wake Forest, NC 27587 United States
+ Google Map

For all skill levels. Enjoy improved breathing, focus, mobility and have fun in our FREE chair yoga classes.  We will use the chair as support to develop poses and breathing, fostering better functional skills and movement in our life. Bring 2 bath towels. Arrive 15 minutes earlier to register. Taught by Dianne Reid and Howie Shareff, RYT

Find out more »

Chair Yoga for Improved Mobility (21+)

September 26 @ 12:00 pm - 1:00 pm
|Recurring Event (See all)

An event every week that begins at 12:00pm on Thursday, repeating indefinitely

Physio Fit, 12335 Wake Union Church Rd #204
Wake Forest, NC 27587 United States
+ Google Map

For all skill levels. Enjoy improved breathing, focus, mobility and have fun in our FREE chair yoga classes.  We will use the chair as support to develop poses and breathing, fostering better functional skills and movement in our life. Bring 2 bath towels. Arrive 15 minutes earlier to register. Taught by Dianne Reid and Howie Shareff, RYT

Find out more »

October 2019

Chair Yoga for Improved Mobility (21+)

October 3 @ 12:00 pm - 1:00 pm
|Recurring Event (See all)

An event every week that begins at 12:00pm on Thursday, repeating indefinitely

Physio Fit, 12335 Wake Union Church Rd #204
Wake Forest, NC 27587 United States
+ Google Map

For all skill levels. Enjoy improved breathing, focus, mobility and have fun in our FREE chair yoga classes.  We will use the chair as support to develop poses and breathing, fostering better functional skills and movement in our life. Bring 2 bath towels. Arrive 15 minutes earlier to register. Taught by Dianne Reid and Howie Shareff, RYT

Find out more »

Chair Yoga for Improved Mobility (21+)

October 10 @ 12:00 pm - 1:00 pm
|Recurring Event (See all)

An event every week that begins at 12:00pm on Thursday, repeating indefinitely

Physio Fit, 12335 Wake Union Church Rd #204
Wake Forest, NC 27587 United States
+ Google Map

For all skill levels. Enjoy improved breathing, focus, mobility and have fun in our FREE chair yoga classes.  We will use the chair as support to develop poses and breathing, fostering better functional skills and movement in our life. Bring 2 bath towels. Arrive 15 minutes earlier to register. Taught by Dianne Reid and Howie Shareff, RYT

Find out more »

Chair Yoga for Improved Mobility (21+)

October 17 @ 12:00 pm - 1:00 pm
|Recurring Event (See all)

An event every week that begins at 12:00pm on Thursday, repeating indefinitely

Physio Fit, 12335 Wake Union Church Rd #204
Wake Forest, NC 27587 United States
+ Google Map

For all skill levels. Enjoy improved breathing, focus, mobility and have fun in our FREE chair yoga classes.  We will use the chair as support to develop poses and breathing, fostering better functional skills and movement in our life. Bring 2 bath towels. Arrive 15 minutes earlier to register. Taught by Dianne Reid and Howie Shareff, RYT

Find out more »

Chair Yoga for Improved Mobility (21+)

October 24 @ 12:00 pm - 1:00 pm
|Recurring Event (See all)

An event every week that begins at 12:00pm on Thursday, repeating indefinitely

Physio Fit, 12335 Wake Union Church Rd #204
Wake Forest, NC 27587 United States
+ Google Map

For all skill levels. Enjoy improved breathing, focus, mobility and have fun in our FREE chair yoga classes.  We will use the chair as support to develop poses and breathing, fostering better functional skills and movement in our life. Bring 2 bath towels. Arrive 15 minutes earlier to register. Taught by Dianne Reid and Howie Shareff, RYT

Find out more »

Chair Yoga for Improved Mobility (21+)

October 31 @ 12:00 pm - 1:00 pm
|Recurring Event (See all)

An event every week that begins at 12:00pm on Thursday, repeating indefinitely

Physio Fit, 12335 Wake Union Church Rd #204
Wake Forest, NC 27587 United States
+ Google Map

For all skill levels. Enjoy improved breathing, focus, mobility and have fun in our FREE chair yoga classes.  We will use the chair as support to develop poses and breathing, fostering better functional skills and movement in our life. Bring 2 bath towels. Arrive 15 minutes earlier to register. Taught by Dianne Reid and Howie Shareff, RYT

Find out more »

November 2019

Chair Yoga for Improved Mobility (21+)

November 7 @ 12:00 pm - 1:00 pm
|Recurring Event (See all)

An event every week that begins at 12:00pm on Thursday, repeating indefinitely

Physio Fit, 12335 Wake Union Church Rd #204
Wake Forest, NC 27587 United States
+ Google Map

For all skill levels. Enjoy improved breathing, focus, mobility and have fun in our FREE chair yoga classes.  We will use the chair as support to develop poses and breathing, fostering better functional skills and movement in our life. Bring 2 bath towels. Arrive 15 minutes earlier to register. Taught by Dianne Reid and Howie Shareff, RYT

Find out more »

Chair Yoga for Improved Mobility (21+)

November 14 @ 12:00 pm - 1:00 pm
|Recurring Event (See all)

An event every week that begins at 12:00pm on Thursday, repeating indefinitely

Physio Fit, 12335 Wake Union Church Rd #204
Wake Forest, NC 27587 United States
+ Google Map

For all skill levels. Enjoy improved breathing, focus, mobility and have fun in our FREE chair yoga classes.  We will use the chair as support to develop poses and breathing, fostering better functional skills and movement in our life. Bring 2 bath towels. Arrive 15 minutes earlier to register. Taught by Dianne Reid and Howie Shareff, RYT

Find out more »

Chair Yoga for Improved Mobility (21+)

November 21 @ 12:00 pm - 1:00 pm
|Recurring Event (See all)

An event every week that begins at 12:00pm on Thursday, repeating indefinitely

Physio Fit, 12335 Wake Union Church Rd #204
Wake Forest, NC 27587 United States
+ Google Map

For all skill levels. Enjoy improved breathing, focus, mobility and have fun in our FREE chair yoga classes.  We will use the chair as support to develop poses and breathing, fostering better functional skills and movement in our life. Bring 2 bath towels. Arrive 15 minutes earlier to register. Taught by Dianne Reid and Howie Shareff, RYT

Find out more »

Chair Yoga for Improved Mobility (21+)

November 28 @ 12:00 pm - 1:00 pm
|Recurring Event (See all)

An event every week that begins at 12:00pm on Thursday, repeating indefinitely

Physio Fit, 12335 Wake Union Church Rd #204
Wake Forest, NC 27587 United States
+ Google Map

For all skill levels. Enjoy improved breathing, focus, mobility and have fun in our FREE chair yoga classes.  We will use the chair as support to develop poses and breathing, fostering better functional skills and movement in our life. Bring 2 bath towels. Arrive 15 minutes earlier to register. Taught by Dianne Reid and Howie Shareff, RYT

Find out more »

December 2019

Chair Yoga for Improved Mobility (21+)

December 5 @ 12:00 pm - 1:00 pm
|Recurring Event (See all)

An event every week that begins at 12:00pm on Thursday, repeating indefinitely

Physio Fit, 12335 Wake Union Church Rd #204
Wake Forest, NC 27587 United States
+ Google Map

For all skill levels. Enjoy improved breathing, focus, mobility and have fun in our FREE chair yoga classes.  We will use the chair as support to develop poses and breathing, fostering better functional skills and movement in our life. Bring 2 bath towels. Arrive 15 minutes earlier to register. Taught by Dianne Reid and Howie Shareff, RYT

Find out more »

Chair Yoga for Improved Mobility (21+)

December 12 @ 12:00 pm - 1:00 pm
|Recurring Event (See all)

An event every week that begins at 12:00pm on Thursday, repeating indefinitely

Physio Fit, 12335 Wake Union Church Rd #204
Wake Forest, NC 27587 United States
+ Google Map

For all skill levels. Enjoy improved breathing, focus, mobility and have fun in our FREE chair yoga classes.  We will use the chair as support to develop poses and breathing, fostering better functional skills and movement in our life. Bring 2 bath towels. Arrive 15 minutes earlier to register. Taught by Dianne Reid and Howie Shareff, RYT

Find out more »

Chair Yoga for Improved Mobility (21+)

December 19 @ 12:00 pm - 1:00 pm
|Recurring Event (See all)

An event every week that begins at 12:00pm on Thursday, repeating indefinitely

Physio Fit, 12335 Wake Union Church Rd #204
Wake Forest, NC 27587 United States
+ Google Map

For all skill levels. Enjoy improved breathing, focus, mobility and have fun in our FREE chair yoga classes.  We will use the chair as support to develop poses and breathing, fostering better functional skills and movement in our life. Bring 2 bath towels. Arrive 15 minutes earlier to register. Taught by Dianne Reid and Howie Shareff, RYT

Find out more »

Chair Yoga for Improved Mobility (21+)

December 26 @ 12:00 pm - 1:00 pm
|Recurring Event (See all)

An event every week that begins at 12:00pm on Thursday, repeating indefinitely

Physio Fit, 12335 Wake Union Church Rd #204
Wake Forest, NC 27587 United States
+ Google Map

For all skill levels. Enjoy improved breathing, focus, mobility and have fun in our FREE chair yoga classes.  We will use the chair as support to develop poses and breathing, fostering better functional skills and movement in our life. Bring 2 bath towels. Arrive 15 minutes earlier to register. Taught by Dianne Reid and Howie Shareff, RYT

Find out more »

January 2020

Chair Yoga for Improved Mobility (21+)

January 2, 2020 @ 12:00 pm - 1:00 pm
|Recurring Event (See all)

An event every week that begins at 12:00pm on Thursday, repeating indefinitely

Physio Fit, 12335 Wake Union Church Rd #204
Wake Forest, NC 27587 United States
+ Google Map

For all skill levels. Enjoy improved breathing, focus, mobility and have fun in our FREE chair yoga classes.  We will use the chair as support to develop poses and breathing, fostering better functional skills and movement in our life. Bring 2 bath towels. Arrive 15 minutes earlier to register. Taught by Dianne Reid and Howie Shareff, RYT

Find out more »

Chair Yoga for Improved Mobility (21+)

January 9, 2020 @ 12:00 pm - 1:00 pm
|Recurring Event (See all)

An event every week that begins at 12:00pm on Thursday, repeating indefinitely

Physio Fit, 12335 Wake Union Church Rd #204
Wake Forest, NC 27587 United States
+ Google Map

For all skill levels. Enjoy improved breathing, focus, mobility and have fun in our FREE chair yoga classes.  We will use the chair as support to develop poses and breathing, fostering better functional skills and movement in our life. Bring 2 bath towels. Arrive 15 minutes earlier to register. Taught by Dianne Reid and Howie Shareff, RYT

Find out more »

Chair Yoga for Improved Mobility (21+)

January 16, 2020 @ 12:00 pm - 1:00 pm
|Recurring Event (See all)

An event every week that begins at 12:00pm on Thursday, repeating indefinitely

Physio Fit, 12335 Wake Union Church Rd #204
Wake Forest, NC 27587 United States
+ Google Map

For all skill levels. Enjoy improved breathing, focus, mobility and have fun in our FREE chair yoga classes.  We will use the chair as support to develop poses and breathing, fostering better functional skills and movement in our life. Bring 2 bath towels. Arrive 15 minutes earlier to register. Taught by Dianne Reid and Howie Shareff, RYT

Find out more »

Chair Yoga for Improved Mobility (21+)

January 23, 2020 @ 12:00 pm - 1:00 pm
|Recurring Event (See all)

An event every week that begins at 12:00pm on Thursday, repeating indefinitely

Physio Fit, 12335 Wake Union Church Rd #204
Wake Forest, NC 27587 United States
+ Google Map

For all skill levels. Enjoy improved breathing, focus, mobility and have fun in our FREE chair yoga classes.  We will use the chair as support to develop poses and breathing, fostering better functional skills and movement in our life. Bring 2 bath towels. Arrive 15 minutes earlier to register. Taught by Dianne Reid and Howie Shareff, RYT

Find out more »

Chair Yoga for Improved Mobility (21+)

January 30, 2020 @ 12:00 pm - 1:00 pm
|Recurring Event (See all)

An event every week that begins at 12:00pm on Thursday, repeating indefinitely

Physio Fit, 12335 Wake Union Church Rd #204
Wake Forest, NC 27587 United States
+ Google Map

For all skill levels. Enjoy improved breathing, focus, mobility and have fun in our FREE chair yoga classes.  We will use the chair as support to develop poses and breathing, fostering better functional skills and movement in our life. Bring 2 bath towels. Arrive 15 minutes earlier to register. Taught by Dianne Reid and Howie Shareff, RYT

Find out more »

February 2020

Chair Yoga for Improved Mobility (21+)

February 6, 2020 @ 12:00 pm - 1:00 pm
|Recurring Event (See all)

An event every week that begins at 12:00pm on Thursday, repeating indefinitely

Physio Fit, 12335 Wake Union Church Rd #204
Wake Forest, NC 27587 United States
+ Google Map

For all skill levels. Enjoy improved breathing, focus, mobility and have fun in our FREE chair yoga classes.  We will use the chair as support to develop poses and breathing, fostering better functional skills and movement in our life. Bring 2 bath towels. Arrive 15 minutes earlier to register. Taught by Dianne Reid and Howie Shareff, RYT

Find out more »

Chair Yoga for Improved Mobility (21+)

February 13, 2020 @ 12:00 pm - 1:00 pm
|Recurring Event (See all)

An event every week that begins at 12:00pm on Thursday, repeating indefinitely

Physio Fit, 12335 Wake Union Church Rd #204
Wake Forest, NC 27587 United States
+ Google Map

For all skill levels. Enjoy improved breathing, focus, mobility and have fun in our FREE chair yoga classes.  We will use the chair as support to develop poses and breathing, fostering better functional skills and movement in our life. Bring 2 bath towels. Arrive 15 minutes earlier to register. Taught by Dianne Reid and Howie Shareff, RYT

Find out more »

Chair Yoga for Improved Mobility (21+)

February 20, 2020 @ 12:00 pm - 1:00 pm
|Recurring Event (See all)

An event every week that begins at 12:00pm on Thursday, repeating indefinitely

Physio Fit, 12335 Wake Union Church Rd #204
Wake Forest, NC 27587 United States
+ Google Map

For all skill levels. Enjoy improved breathing, focus, mobility and have fun in our FREE chair yoga classes.  We will use the chair as support to develop poses and breathing, fostering better functional skills and movement in our life. Bring 2 bath towels. Arrive 15 minutes earlier to register. Taught by Dianne Reid and Howie Shareff, RYT

Find out more »

Chair Yoga for Improved Mobility (21+)

February 27, 2020 @ 12:00 pm - 1:00 pm
|Recurring Event (See all)

An event every week that begins at 12:00pm on Thursday, repeating indefinitely

Physio Fit, 12335 Wake Union Church Rd #204
Wake Forest, NC 27587 United States
+ Google Map

For all skill levels. Enjoy improved breathing, focus, mobility and have fun in our FREE chair yoga classes.  We will use the chair as support to develop poses and breathing, fostering better functional skills and movement in our life. Bring 2 bath towels. Arrive 15 minutes earlier to register. Taught by Dianne Reid and Howie Shareff, RYT

Find out more »

March 2020

Chair Yoga for Improved Mobility (21+)

March 5, 2020 @ 12:00 pm - 1:00 pm
|Recurring Event (See all)

An event every week that begins at 12:00pm on Thursday, repeating indefinitely

Physio Fit, 12335 Wake Union Church Rd #204
Wake Forest, NC 27587 United States
+ Google Map

For all skill levels. Enjoy improved breathing, focus, mobility and have fun in our FREE chair yoga classes.  We will use the chair as support to develop poses and breathing, fostering better functional skills and movement in our life. Bring 2 bath towels. Arrive 15 minutes earlier to register. Taught by Dianne Reid and Howie Shareff, RYT

Find out more »

Chair Yoga for Improved Mobility (21+)

March 12, 2020 @ 12:00 pm - 1:00 pm
|Recurring Event (See all)

An event every week that begins at 12:00pm on Thursday, repeating indefinitely

Physio Fit, 12335 Wake Union Church Rd #204
Wake Forest, NC 27587 United States
+ Google Map

For all skill levels. Enjoy improved breathing, focus, mobility and have fun in our FREE chair yoga classes.  We will use the chair as support to develop poses and breathing, fostering better functional skills and movement in our life. Bring 2 bath towels. Arrive 15 minutes earlier to register. Taught by Dianne Reid and Howie Shareff, RYT

Find out more »

Chair Yoga for Improved Mobility (21+)

March 19, 2020 @ 12:00 pm - 1:00 pm
|Recurring Event (See all)

An event every week that begins at 12:00pm on Thursday, repeating indefinitely

Physio Fit, 12335 Wake Union Church Rd #204
Wake Forest, NC 27587 United States
+ Google Map

For all skill levels. Enjoy improved breathing, focus, mobility and have fun in our FREE chair yoga classes.  We will use the chair as support to develop poses and breathing, fostering better functional skills and movement in our life. Bring 2 bath towels. Arrive 15 minutes earlier to register. Taught by Dianne Reid and Howie Shareff, RYT

Find out more »

Chair Yoga for Improved Mobility (21+)

March 26, 2020 @ 12:00 pm - 1:00 pm
|Recurring Event (See all)

An event every week that begins at 12:00pm on Thursday, repeating indefinitely

Physio Fit, 12335 Wake Union Church Rd #204
Wake Forest, NC 27587 United States
+ Google Map

For all skill levels. Enjoy improved breathing, focus, mobility and have fun in our FREE chair yoga classes.  We will use the chair as support to develop poses and breathing, fostering better functional skills and movement in our life. Bring 2 bath towels. Arrive 15 minutes earlier to register. Taught by Dianne Reid and Howie Shareff, RYT

Find out more »

April 2020

Chair Yoga for Improved Mobility (21+)

April 2, 2020 @ 12:00 pm - 1:00 pm
|Recurring Event (See all)

An event every week that begins at 12:00pm on Thursday, repeating indefinitely

Physio Fit, 12335 Wake Union Church Rd #204
Wake Forest, NC 27587 United States
+ Google Map

For all skill levels. Enjoy improved breathing, focus, mobility and have fun in our FREE chair yoga classes.  We will use the chair as support to develop poses and breathing, fostering better functional skills and movement in our life. Bring 2 bath towels. Arrive 15 minutes earlier to register. Taught by Dianne Reid and Howie Shareff, RYT

Find out more »

Chair Yoga for Improved Mobility (21+)

April 9, 2020 @ 12:00 pm - 1:00 pm
|Recurring Event (See all)

An event every week that begins at 12:00pm on Thursday, repeating indefinitely

Physio Fit, 12335 Wake Union Church Rd #204
Wake Forest, NC 27587 United States
+ Google Map

For all skill levels. Enjoy improved breathing, focus, mobility and have fun in our FREE chair yoga classes.  We will use the chair as support to develop poses and breathing, fostering better functional skills and movement in our life. Bring 2 bath towels. Arrive 15 minutes earlier to register. Taught by Dianne Reid and Howie Shareff, RYT

Find out more »

Chair Yoga for Improved Mobility (21+)

April 16, 2020 @ 12:00 pm - 1:00 pm
|Recurring Event (See all)

An event every week that begins at 12:00pm on Thursday, repeating indefinitely

Physio Fit, 12335 Wake Union Church Rd #204
Wake Forest, NC 27587 United States
+ Google Map

For all skill levels. Enjoy improved breathing, focus, mobility and have fun in our FREE chair yoga classes.  We will use the chair as support to develop poses and breathing, fostering better functional skills and movement in our life. Bring 2 bath towels. Arrive 15 minutes earlier to register. Taught by Dianne Reid and Howie Shareff, RYT

Find out more »

Chair Yoga for Improved Mobility (21+)

April 23, 2020 @ 12:00 pm - 1:00 pm
|Recurring Event (See all)

An event every week that begins at 12:00pm on Thursday, repeating indefinitely

Physio Fit, 12335 Wake Union Church Rd #204
Wake Forest, NC 27587 United States
+ Google Map

For all skill levels. Enjoy improved breathing, focus, mobility and have fun in our FREE chair yoga classes.  We will use the chair as support to develop poses and breathing, fostering better functional skills and movement in our life. Bring 2 bath towels. Arrive 15 minutes earlier to register. Taught by Dianne Reid and Howie Shareff, RYT

Find out more »

Chair Yoga for Improved Mobility (21+)

April 30, 2020 @ 12:00 pm - 1:00 pm
|Recurring Event (See all)

An event every week that begins at 12:00pm on Thursday, repeating indefinitely

Physio Fit, 12335 Wake Union Church Rd #204
Wake Forest, NC 27587 United States
+ Google Map

For all skill levels. Enjoy improved breathing, focus, mobility and have fun in our FREE chair yoga classes.  We will use the chair as support to develop poses and breathing, fostering better functional skills and movement in our life. Bring 2 bath towels. Arrive 15 minutes earlier to register. Taught by Dianne Reid and Howie Shareff, RYT

Find out more »

May 2020

Chair Yoga for Improved Mobility (21+)

May 7, 2020 @ 12:00 pm - 1:00 pm
|Recurring Event (See all)

An event every week that begins at 12:00pm on Thursday, repeating indefinitely

Physio Fit, 12335 Wake Union Church Rd #204
Wake Forest, NC 27587 United States
+ Google Map

For all skill levels. Enjoy improved breathing, focus, mobility and have fun in our FREE chair yoga classes.  We will use the chair as support to develop poses and breathing, fostering better functional skills and movement in our life. Bring 2 bath towels. Arrive 15 minutes earlier to register. Taught by Dianne Reid and Howie Shareff, RYT

Find out more »

Chair Yoga for Improved Mobility (21+)

May 14, 2020 @ 12:00 pm - 1:00 pm
|Recurring Event (See all)

An event every week that begins at 12:00pm on Thursday, repeating indefinitely

Physio Fit, 12335 Wake Union Church Rd #204
Wake Forest, NC 27587 United States
+ Google Map

For all skill levels. Enjoy improved breathing, focus, mobility and have fun in our FREE chair yoga classes.  We will use the chair as support to develop poses and breathing, fostering better functional skills and movement in our life. Bring 2 bath towels. Arrive 15 minutes earlier to register. Taught by Dianne Reid and Howie Shareff, RYT

Find out more »

Chair Yoga for Improved Mobility (21+)

May 21, 2020 @ 12:00 pm - 1:00 pm
|Recurring Event (See all)

An event every week that begins at 12:00pm on Thursday, repeating indefinitely

Physio Fit, 12335 Wake Union Church Rd #204
Wake Forest, NC 27587 United States
+ Google Map

For all skill levels. Enjoy improved breathing, focus, mobility and have fun in our FREE chair yoga classes.  We will use the chair as support to develop poses and breathing, fostering better functional skills and movement in our life. Bring 2 bath towels. Arrive 15 minutes earlier to register. Taught by Dianne Reid and Howie Shareff, RYT

Find out more »
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