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John Chavis Community Center

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505 Martin Luther King Junior Boulevard
Raleigh, NC 27601 United States

March 2019

Chair Yoga for All in Raleigh

March 19 @ 11:30 am - 12:30 pm
|Recurring Event (See all)

An event every week that begins at 11:30am on Tuesday, repeating until March 31, 2019

John Chavis Community Center, 505 Martin Luther King Junior Boulevard
Raleigh, NC 27601 United States
+ Google Map

Our free, gentle, chair-based class can help anyone to sit, breathe, and move better. Your instructor, Dianne Reid, will lead you through practices to improve posture, balance, breathing capacity, focus, and mobility, using the chair in a variety of ways. Registration is on-site. Come to the main room in the Community Center 15 minutes before class. Please bring 2 bath towels, if possible.

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Chair Yoga for All in Raleigh

March 26 @ 11:30 am - 12:30 pm
|Recurring Event (See all)

An event every week that begins at 11:30am on Tuesday, repeating until March 31, 2019

John Chavis Community Center, 505 Martin Luther King Junior Boulevard
Raleigh, NC 27601 United States
+ Google Map

Our free, gentle, chair-based class can help anyone to sit, breathe, and move better. Your instructor, Dianne Reid, will lead you through practices to improve posture, balance, breathing capacity, focus, and mobility, using the chair in a variety of ways. Registration is on-site. Come to the main room in the Community Center 15 minutes before class. Please bring 2 bath towels, if possible.

Find out more »
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