** Offering weekly, free, online classes. Accessible yoga for all! **

All posted times are in the Eastern Time zone

Visit our videos and podcasts on this website, our YogaFeast group on Facebook, or the You Call This Yoga YouTube Channel anytime.  There are opportunities for everyone to learn to sit more comfortably, breathe more effectively, and approach life a tad differently.

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Chair Yoga on Raleigh Cable Channel 10

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Chair Yoga on Raleigh Cable Channel 10

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Chair Yoga on Raleigh Cable Channel 10

Yin for Bedtime/Anytime

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Flow, Meditate, Journal

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Chair Yoga on Raleigh Cable Channel 10

Yin for Bedtime/Anytime

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Flow, Meditate, Journal

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Chair Yoga on Raleigh Cable Channel 10

Yin for Bedtime/Anytime

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Flow, Meditate, Journal

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