** Offering weekly, free, online classes. Accessible yoga for all! **

 

Visit our videos and podcasts on this website, our YogaFeast group on Facebook, or the You Call This Yoga YouTube Channel anytime.  There are opportunities for everyone to learn to sit more comfortably, breathe more effectively, and approach life a tad differently.

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Events for March 2021

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Calendar of Events
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28

Sound Healing Meditation

1

Gentle Yoga for Healing

Restorative Yin Yoga for Veterans and Their Families

Chair Yoga on Raleigh Cable Channel 10

2

Flow, Meditate, Journal

Low-Impact Stability Flow

Active Yoga for Healing

3

Healing Yoga

Yoga for Stress Management

“Learning to Let Go: Yoga Series for the BIPOC Community” Beginner-Friendly Vinyasa

4

FlowWithMe Chair Yoga

Yoga for All Levels

Mind Body Yoga

Meditation

5

Stretch & Rest: Gentle Movement and Restorative Yoga

6

Chair & Standing Yoga in Spanish

7

Meditation

8

Gentle Yoga for Healing

Restorative Yin Yoga for Veterans and Their Families

Chair Yoga on Raleigh Cable Channel 10

9

Flow, Meditate, Journal

Low-Impact Stability Flow

Active Yoga for Healing

10

Healing Yoga

Yoga for Stress Management

“Learning to Let Go: Yoga Series for the BIPOC Community” Beginner-Friendly Vinyasa

11

FlowWithMe Chair Yoga

Yoga for All Levels

Mind Body Yoga

Meditation

12

Stretch & Rest: Gentle Movement and Restorative Yoga

13

Chair & Standing Yoga in Spanish

14

Meditation

15

Gentle Yoga for Healing

Restorative Yin Yoga for Veterans and Their Families

Chair Yoga on Raleigh Cable Channel 10

16

Flow, Meditate, Journal

Low-Impact Stability Flow

Active Yoga for Healing

17

Healing Yoga

Yoga for Stress Management

“Learning to Let Go: Yoga Series for the BIPOC Community” Beginner-Friendly Vinyasa

18

FlowWithMe Chair Yoga

Yoga for All Levels

Mind Body Yoga

Meditation

19

Stretch & Rest: Gentle Movement and Restorative Yoga

20

Chair & Standing Yoga in Spanish

21

Meditation

22

Chair Yoga on Raleigh Cable Channel 10

23
24
25
26
27
28

Meditation

29

Chair Yoga on Raleigh Cable Channel 10

30
31
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