** Offering weekly, free, online classes. Accessible yoga for all! **

 

Visit our videos and podcasts on this website, our YogaFeast group on Facebook, or the You Call This Yoga YouTube Channel anytime.  There are opportunities for everyone to learn to sit more comfortably, breathe more effectively, and approach life a tad differently.

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Events for February 2021

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Calendar of Events

Calendar of Events
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31

Meditation and Healing

1

Gentle Yoga for Healing

Restorative Yin Yoga for Veterans and Their Families

Chair Yoga on Raleigh Cable Channel 10

Yin for Bedtime/Anytime

2

Flow, Meditate, Journal

Low-Impact Stability Flow

Active Yoga for Healing

3

Healing Yoga

Yoga for Lower Back Strength

“Learning to Let Go: Yoga Series for the BIPOC Community” Beginner-Friendly Vinyasa

4

FlowWithMe Chair Yoga

Yoga for All Levels

Mind Body Yoga

5

Stretch & Rest: Gentle Movement and Restorative Yoga

6

Chair & Standing Yoga in Spanish

7

Sound Healing Meditation

8

Gentle Yoga for Healing

Restorative Yin Yoga for Veterans and Their Families

Chair Yoga on Raleigh Cable Channel 10

Yin for Bedtime/Anytime

9

Flow, Meditate, Journal

Low-Impact Stability Flow

Active Yoga for Healing

10

Healing Yoga

Yoga for Lower Back Strength

“Learning to Let Go: Yoga Series for the BIPOC Community” Beginner-Friendly Vinyasa

11

FlowWithMe Chair Yoga

Yoga for All Levels

Mind Body Yoga

12

Stretch & Rest: Gentle Movement and Restorative Yoga

13

Chair & Standing Yoga in Spanish

14

Sound Healing Meditation

15

Gentle Yoga for Healing

Restorative Yin Yoga for Veterans and Their Families

Chair Yoga on Raleigh Cable Channel 10

16

Flow, Meditate, Journal

Low-Impact Stability Flow

Active Yoga for Healing

17

Healing Yoga

Yoga for Stress Management

“Learning to Let Go: Yoga Series for the BIPOC Community” Beginner-Friendly Vinyasa

18

FlowWithMe Chair Yoga

Yoga for All Levels

Mind Body Yoga

19

Stretch & Rest: Gentle Movement and Restorative Yoga

20

Chair & Standing Yoga in Spanish

21

Sound Healing Meditation

22

Gentle Yoga for Healing

Restorative Yin Yoga for Veterans and Their Families

Chair Yoga on Raleigh Cable Channel 10

23

Flow, Meditate, Journal

Low-Impact Stability Flow

Active Yoga for Healing

24

Healing Yoga

Yoga for Stress Management

“Learning to Let Go: Yoga Series for the BIPOC Community” Beginner-Friendly Vinyasa

25

FlowWithMe Chair Yoga

Yoga for All Levels

Mind Body Yoga

26

Stretch & Rest: Gentle Movement and Restorative Yoga

27

Chair & Standing Yoga in Spanish

28

Sound Healing Meditation

1

Gentle Yoga for Healing

Restorative Yin Yoga for Veterans and Their Families

Chair Yoga on Raleigh Cable Channel 10

2

Flow, Meditate, Journal

Low-Impact Stability Flow

Active Yoga for Healing

3

Healing Yoga

Yoga for Stress Management

“Learning to Let Go: Yoga Series for the BIPOC Community” Beginner-Friendly Vinyasa

4

FlowWithMe Chair Yoga

Yoga for All Levels

Mind Body Yoga

5

Stretch & Rest: Gentle Movement and Restorative Yoga

6

Chair & Standing Yoga in Spanish

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