** Offering weekly, free, online classes. Accessible yoga for all! **

 

Visit our videos and podcasts on this website, our YogaFeast group on Facebook, or the You Call This Yoga YouTube Channel anytime.  There are opportunities for everyone to learn to sit more comfortably, breathe more effectively, and approach life a tad differently.

Loading Events

Events for December 1, 2020

Events Search and Views Navigation

Event Views Navigation

6:30 am

Flow, Meditate, Journal

December 1 @ 6:30 am - 7:30 am
|Recurring Event (See all)

An event every week that begins at 6:30 am on Tuesday, repeating until December 8, 2020

This dynamic hour of self-care features three powerful awareness practices: 40 minutes of movement linked with breath, 10 minutes of meditation, and 10 minutes of journal response. Each guided section invites students to ultimately listen to their personal needs in choosing how they express their mindfulness disciplines. Encouraged props include: optional yoga blocks; pillow or...

Find out more »

Virtual Fundraiser

December 1 @ 6:30 am - 8:30 pm

December 1st is Giving Tuesday. We need your help to fund our free classes for 2021.  Your generosity will enable us to offer yoga, at no charge, to physically challenged and under-served communities. Register for the Zoom webinar and get all-day access to 12 different yoga classes. Stay on between sessions for the interesting speakers and...

Find out more »

12:00 pm

Stress Management at the Desk or Anywhere

December 1 @ 12:00 pm - 1:00 pm
|Recurring Event (See all)

An event every week that begins at 12:00 pm on Tuesday, repeating until December 8, 2020

Do you find yourself spending hours at the computer or on the phone? This class will help reverse the stress, pain, and discomfort that arise from work pressure, technology overload, or just too much time spent sitting. You’ll learn accessible yoga postures, breath practices, and simple meditations to help you destress and reset. Led by...

Find out more »

6:30 pm

Active Yoga for Healing

December 1 @ 6:30 pm - 7:30 pm
|Recurring Event (See all)

An event every week that begins at 6:30 pm on Tuesday, repeating until December 8, 2020

This class is truly for all levels of ability. Amy will guide you through a unique, gentle, yet energetic practice with built in modifications as you flow through full-body movement and creative full-body stretches. You will begin and end each class with peaceful meditation to help you feel balanced, complete, and energized. Led by Amy...

Find out more »
+ Export Events