** Offering weekly, free, online classes. Accessible yoga for all! **

 

Visit our videos and podcasts on this website, our YogaFeast group on Facebook, or the You Call This Yoga YouTube Channel anytime.  There are opportunities for everyone to learn to sit more comfortably, breathe more effectively, and approach life a tad differently.

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Events for November 2020

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Calendar of Events
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1
2

Gentle Yoga for Healing

Chair Yoga on Raleigh Cable Channel 10

Yin for Bedtime/Anytime

3

Flow, Meditate, Journal

Stress Management at the Desk or Anywhere

Active Yoga for Healing

4

Healing Yoga

5

Flow, Stretch, Meditate

Chair Yoga: It’s More Than Just Sitting Around!

Mind Body Yoga

6

Stretch & Rest: Gentle Movement and Restorative Yoga

YogaFestOnline All-Stars

7

Adaptive Chair Yoga

8
9

Gentle Yoga for Healing

Chair Yoga on Raleigh Cable Channel 10

Yin for Bedtime/Anytime

10

Flow, Meditate, Journal

Stress Management at the Desk or Anywhere

Active Yoga for Healing

11

Healing Yoga

12

Flow, Stretch, Meditate

Chair Yoga: It’s More Than Just Sitting Around!

Mind Body Yoga

13

Stretch & Rest: Gentle Movement and Restorative Yoga

YogaFestOnline All-Stars

14

Adaptive Chair Yoga

15
16

Gentle Yoga for Healing

Chair Yoga on Raleigh Cable Channel 10

Yin for Bedtime/Anytime

17

Flow, Meditate, Journal

Stress Management at the Desk or Anywhere

Active Yoga for Healing

18

Healing Yoga

19

Flow, Stretch, Meditate

Chair Yoga: It’s More Than Just Sitting Around!

Mind Body Yoga

20

Stretch & Rest: Gentle Movement and Restorative Yoga

YogaFestOnline All-Stars

21

Adaptive Chair Yoga

22
23

Chair Yoga on Raleigh Cable Channel 10

24
25
26
27
28
29
30

Gentle Yoga for Healing

Chair Yoga on Raleigh Cable Channel 10

Yin for Bedtime/Anytime

1

Flow, Meditate, Journal

Stress Management at the Desk or Anywhere

Active Yoga for Healing

2

Healing Yoga

3

Flow, Stretch, Meditate

Chair Yoga: It’s More Than Just Sitting Around!

Mind Body Yoga

4

Stretch & Rest: Gentle Movement and Restorative Yoga

YogaFestOnline All-Stars

5

Adaptive Chair Yoga

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