** Offering weekly, free, online classes. Accessible yoga for all! **

 

Visit our videos and podcasts on this website, our YogaFeast group on Facebook, or the You Call This Yoga YouTube Channel anytime.  There are opportunities for everyone to learn to sit more comfortably, breathe more effectively, and approach life a tad differently.

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Events for October 2020

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Calendar of Events

Calendar of Events
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27
28

Gentle Yoga for Healing

Chair Yoga on Raleigh Cable Channel 10

Yin for Bedtime/Anytime

29

Flow, Meditate, Journal

Stress Management at the Desk or Anywhere

Active Yoga for Healing

30

Healing Yoga

“Learning to Let Go: Yoga Series for the BIPOC Community” Beginner-Friendly Vinyasa

1

Flow, Stretch, Meditate

Chair Yoga

Mind Body Yoga

2

Stretch & Rest: Gentle Movement and Restorative Yoga

YogaFestOnline All-Stars

3

Adaptive Chair Yoga

4
5

Gentle Yoga for Healing

Chair Yoga on Raleigh Cable Channel 10

Yin for Bedtime/Anytime

6

Flow, Meditate, Journal

Stress Management at the Desk or Anywhere

Active Yoga for Healing

7

Healing Yoga

“Learning to Let Go: Yoga Series for the BIPOC Community” Beginner-Friendly Vinyasa

8

Flow, Stretch, Meditate

Chair Yoga

Mind Body Yoga

9

Stretch & Rest: Gentle Movement and Restorative Yoga

YogaFestOnline All-Stars

10

Adaptive Chair Yoga

11
12

Gentle Yoga for Healing

Chair Yoga on Raleigh Cable Channel 10

Yin for Bedtime/Anytime

13

Flow, Meditate, Journal

Stress Management at the Desk or Anywhere

Active Yoga for Healing

14

Healing Yoga

“Learning to Let Go: Yoga Series for the BIPOC Community” Beginner-Friendly Vinyasa

15

Flow, Stretch, Meditate

Chair Yoga

Mind Body Yoga

16

Stretch & Rest: Gentle Movement and Restorative Yoga

YogaFestOnline All-Stars

17

Adaptive Chair Yoga

18
19

Gentle Yoga for Healing

Chair Yoga on Raleigh Cable Channel 10

Yin for Bedtime/Anytime

20

Flow, Meditate, Journal

Stress Management at the Desk or Anywhere

Active Yoga for Healing

21

Healing Yoga

“Learning to Let Go: Yoga Series for the BIPOC Community” Beginner-Friendly Vinyasa

22

Flow, Stretch, Meditate

Chair Yoga

Mind Body Yoga

23

Stretch & Rest: Gentle Movement and Restorative Yoga

YogaFestOnline All-Stars

24

Adaptive Chair Yoga

25
26

Gentle Yoga for Healing

Chair Yoga on Raleigh Cable Channel 10

Yin for Bedtime/Anytime

27

Flow, Meditate, Journal

Stress Management at the Desk or Anywhere

Active Yoga for Healing

28

Healing Yoga

29

Flow, Stretch, Meditate

Chair Yoga

Mind Body Yoga

30

Stretch & Rest: Gentle Movement and Restorative Yoga

YogaFestOnline All-Stars

31

Adaptive Chair Yoga

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