You Call This Yoga offers a variety of live classes in Wake County, as well as TV and online classes, enabling everyone to experience the benefits of yoga. We also hold events that encourage involvement from the community at large. There are opportunities for everyone to learn to sit more comfortably, breathe more effectively, and approach life a tad differently.

Loading Events

Events for December 3, 2019

Events Search and Views Navigation

Event Views Navigation

11:00 am

Chair Yoga to Improve Mobility in Cary

December 3 @ 11:00 am - 11:45 am
|Recurring Event (See all)

An event every week that begins at 11:00am on Tuesday, repeating until December 17, 2019

Grewal Center, 1003 High House Road
Cary, 27513 United States
+ Google Map

**Yoga Day at the Grewal Center** Enjoy improved breathing, better focus, and greater mobility with our FREE chair yoga classes. We will use the chair as support to develop simple but effective poses that can foster better functional skills and movement in our lives. Open to all levels of ability with no experience needed. To...

Find out more »

11:30 am

Chair Yoga for All in Raleigh

December 3 @ 11:30 am - 12:30 pm
|Recurring Event (See all)

An event every week that begins at 11:30am on Tuesday, repeating until December 17, 2019

Walnut Terrace Neighborhood Center, 1256 McCauley St, Suite 126
Raleigh, NC 27601 United States
+ Google Map

Our free, gentle, chair-based class can help anyone to sit, breathe, and move better. Your instructor, Dianne Reid, will lead you through practices to improve posture, balance, breathing capacity, focus, and mobility, using the chair in a variety of ways. Registration is on-site. Come to the main room in the Community Center 15 minutes before...

Find out more »

1:30 pm

Yoga for People Touched by Cancer in Cary

December 3 @ 1:30 pm - 2:30 pm
|Recurring Event (See all)

An event every week that begins at 1:30pm on Tuesday, repeating until December 17, 2019

Grewal Center, 1003 High House Road
Cary, 27513 United States
+ Google Map

**Yoga Day at the Grewal Center** In these FREE one-hour classes, you will be guided through simple, gentle, and effective yoga practices that can help you cope with pain, fatigue, insomnia, anxiety, and stress as you navigate your path to recovery. Open to all levels of ability with no experience needed. Your teacher is Alisha...

Find out more »

6:00 pm

Women-Only Mat Yoga for Vets in Garner

December 3 @ 6:00 pm - 7:00 pm
|Recurring Event (See all)

One event on October 29, 2019 at 6:00pm

One event on November 5, 2019 at 6:00pm

One event on December 3, 2019 at 6:00pm

Yogi Oasis, 74 Son-Lan Parkway, Suite 103
Garner, NC 27529 United States
+ Google Map

Welcoming any female veteran, auxiliary person, spouse, or supporter to a FREE gentle mat class.  No yoga experience required, just sufficient mobility to move up and down. Some props are available for support. Register on Eventbrite. This program is co-sponsored by our host studio, Yogi Oasis, and owner Kristen Rae. The class is offered on the first...

Find out more »
+ Export Events