You Call This Yoga offers a variety of live classes in Wake County, as well as TV and online classes, enabling everyone to experience the benefits of yoga. We also hold events that encourage involvement from the community at large. There are opportunities for everyone to learn to sit more comfortably, breathe more effectively, and approach life a tad differently.

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Events for October 15, 2019

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9:30 am

Yoga for Cancer Survivors in Cary

October 15 @ 9:30 am - 10:30 am
|Recurring Event (See all)

An event every week that begins at 9:30am on Tuesday, repeating until December 17, 2019

Grewal Center, 1003 High House Road
Cary, 27513 United States
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**Yoga Day at the Grewal Center**  In these FREE one-hour classes, you will be guided through simple, gentle, and effective yoga practices that can help you cope with pain, fatigue, insomnia, anxiety, and stress as you navigate your path to recovery. Open to all levels of ability with no experience needed. Register at: help@grewalcenter.com.

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11:30 am

Chair Yoga for All in Raleigh

October 15 @ 11:30 am - 12:30 pm
|Recurring Event (See all)

An event every week that begins at 11:30am on Tuesday, repeating until December 17, 2019

Walnut Terrace Neighborhood Center, 1256 McCauley St, Suite 126
Raleigh, NC 27601 United States
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Our free, gentle, chair-based class can help anyone to sit, breathe, and move better. Your instructor, Dianne Reid, will lead you through practices to improve posture, balance, breathing capacity, focus, and mobility, using the chair in a variety of ways. Registration is on-site. Come to the main room in the Community Center 15 minutes before...

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1:30 pm

Yoga for Cancer Survivors in Cary

October 15 @ 1:30 pm - 2:30 pm
|Recurring Event (See all)

An event every week that begins at 1:30pm on Tuesday, repeating until December 17, 2019

Grewal Center, 1003 High House Road
Cary, 27513 United States
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**Yoga Day at the Grewal Center** In these FREE one-hour classes, you will be guided through simple, gentle, and effective yoga practices that can help you cope with pain, fatigue, insomnia, anxiety, and stress as you navigate your path to recovery. Open to all levels of ability with no experience needed. Your teacher is Alisha...

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6:00 pm

Mat Yoga for Veterans in Garner

October 15 @ 6:00 pm - 7:00 pm
|Recurring Event (See all)

An event every week that begins at 6:00pm on Tuesday, repeating until December 17, 2019

Yogi Oasis, 74 Son-Lan Parkway, Suite 103
Garner, NC 27529 United States
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FREE gentle mat class for veterans with sufficient mobility to move up and down. No yoga experience required. Some props are available for support. Register on Eventbrite. This program is co-sponsored by our host studio, Yogi Oasis, and owner Kristen Rae. It is a co-ed class. Look for a “Women-Only” class on the first and fifth...

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6:30 pm

Gentle Mat Yoga for Cancer Survivors in Cary

October 15 @ 6:30 pm - 7:30 pm
|Recurring Event (See all)

An event every week that begins at 6:30pm on Tuesday, repeating until November 5, 2019

White Plains United Methodist Church, 313 SE Maynard Rd
Cary, NC 27511 United States
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Join Michaele Woodhouse and Alex Kichak for a FREE gentle mat class. Some props are available upon prior request.  This class is offered in partnership with Waverly Hematology & Oncology, a non-hospital community clinic. Register at Eventbrite.

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