** Offering weekly, free, online classes. Accessible yoga for all! **

 

Join us on Zoom August 28-30 for YogaFestOnline 3
for three days of free, accessible yoga

Visit our videos and podcasts on this website, our YogaFeast group on Facebook, or the You Call This Yoga YouTube Channel anytime.

There are opportunities for everyone to learn to sit more comfortably, breathe more effectively, and approach life a tad differently.

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Events for September 10, 2019

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11:30 am

Chair Yoga for All in Raleigh

September 10, 2019 @ 11:30 am - 12:30 pm
|Recurring Event (See all)

An event every week that begins at 11:30 am on Tuesday, repeating until December 17, 2019

Walnut Terrace Neighborhood Center, 1256 McCauley St, Suite 126
Raleigh, NC 27601 United States
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Our free, gentle, chair-based class can help anyone to sit, breathe, and move better. Your instructor, Dianne Reid, will lead you through practices to improve posture, balance, breathing capacity, focus, and mobility, using the chair in a variety of ways. Registration is on-site. Come to the main room in the Community Center 15 minutes before...

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1:30 pm

Yoga for Cancer Survivors in Cary

September 10, 2019 @ 1:30 pm - 2:30 pm
Grewal Center, 1003 High House Road
Cary, 27513 United States
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**Yoga Day at the Grewal Center** In these FREE one-hour classes, you will be guided through simple, gentle, and effective yoga practices that can help you cope with pain, fatigue, insomnia, anxiety, and stress as you navigate your path to recovery. Open to all levels of ability with no experience needed. Your teacher is Alisha...

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