You Call This Yoga offers a variety of live classes in Wake County, as well as TV and online classes, enabling everyone to experience the benefits of yoga. We also hold events that encourage involvement from the community at large. There are opportunities for everyone to learn to sit more comfortably, breathe more effectively, and approach life a tad differently.

Events for December 11, 2018

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11:30 am

Chair Yoga for All in Raleigh

December 11, 2018 @ 11:30 am - 12:30 pm
|Recurring Event (See all)

An event every week that begins at 11:30am on Tuesday, repeating until March 31, 2019

John Chavis Community Center, 505 Martin Luther King Junior Boulevard
Raleigh, NC 27601 United States + Google Map

Our free, gentle, chair-based class can help anyone to sit, breathe, and move better. Your instructor, Dianne Reid, will lead you through practices to improve posture, balance, breathing capacity, focus, and mobility, using the chair in a variety of ways. Registration is on-site. Come to the main room in the Community Center 15 minutes before...

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12:00 pm

Chair Yoga for Improved Mobility (21+) in Wake Forest

December 11, 2018 @ 12:00 pm - 1:00 pm
|Recurring Event (See all)

An event every week that begins at 12:00pm on Tuesday, repeating until September 3, 2019

Physio Fit, 12335 Wake Union Church Rd #204
Wake Forest, NC 27587 United States + Google Map

For all skill levels. Enjoy improved breathing, focus, mobility and have fun in our FREE chair yoga classes.  We will use the chair as support to develop poses and breathing, fostering better functional skills and movement in our life. Bring 2 bath towels. Arrive 15 minutes earlier to register. Taught by Renee Baker.

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6:30 pm

Chair Yoga on Raleigh Cable Channel 10

December 11, 2018 @ 6:30 pm - 7:00 pm
|Recurring Event (See all)

An event every week that begins at 6:30pm on Tuesday, repeating indefinitely

Tune in to this 30-minute, TV-based class and experience the benefits of yoga using a chair for support and comfort. Offering easy-to-follow descriptions of slow-moving poses, host Howie Shareff and guest teachers demonstrate postures, breathing, and movement while seated in a chair or standing and using it for support. People of all skill levels and...

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