You Call This Yoga offers a variety of live classes in Wake County, as well as TV and online classes, enabling everyone to experience the benefits of yoga. We also hold events that encourage involvement from the community at large. There are opportunities for everyone to learn to sit more comfortably, breathe more effectively, and approach life a tad differently.

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Events for December 5, 2018

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9:45 am

Yoga Basics in RTP

December 5, 2018 @ 9:45 am - 11:00 am
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An event every week that begins at 9:45am on Wednesday, repeating until December 18, 2019

This is a gentle class incorporating basic principles, breathing, balance, and alignment with variations and options for people of all abilities. If you are new to yoga, haven’t done it in a while, think you are too old or not flexible enough, this is a great opportunity to give it a try. The cost is...

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11:15 am

Chair Yoga in RTP

December 5, 2018 @ 11:15 am - 12:00 pm
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An event every week that begins at 11:15am on Wednesday, repeating until December 18, 2019

Triangle Dance Studios, 2603 So Miami Blvd
Durham, 27703 United States
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Would you like to try yoga but don't want to get up and down from the floor? Chair yoga might be for you! You can improve your flexibility, strength, breathing, and balance, plus make friends and have fun...all while sitting in a chair or using it for support. The cost is by donation; you only pay...

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6:00 pm

Yoga for People Managing Cancer

December 5, 2018 @ 6:00 pm - 7:30 pm
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An event every week that begins at 6:00pm on Wednesday, repeating until December 12, 2018

This free, 10-week program of weekly yoga classes is led by Cheryl Fenner Brown, a C-IAYT yoga therapist and specialist in helping people manage chronic illnesses and cancer with yoga. Using props for support, she will lead a gentle class that fosters mindfulness and healing practices to manage the stressors and physical changes that can...

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