** Offering weekly, free, online classes. Accessible yoga for all! **
All posted times are in the Eastern Time zone
Visit our videos and podcasts on this website, our YogaFeast group on Facebook, or the You Call This Yoga YouTube Channel anytime. There are opportunities for everyone to learn to sit more comfortably, breathe more effectively, and approach life a tad differently.
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Yoga Stability & Balance in Spanish
April 10 @ 8:30 am - 9:30 am
An event every week that begins at 8:30 am on Saturday, repeating until June 19, 2021
Yoga Estabilidad y Balance en Español
Esta clase ofrece movimietos con énfasis en dar balance al cuerpo con flexibilidad y resistencia. Es una clase para todos los niveles. Equipo recomendado: bloque, cinturón y frazada.
Yoga Stability & Balance in Spanish
This class offers movements to balance flexibility and strength. It is appropriate for all levels of yoga experience. Recommended props include blocks, strap, and blanket.
- Led by Monica McGee
Register now!
Using Zoom for our online classes
About Monica McGee
Monica has been teaching yoga since 2012. Her passion and driving force is to share the wisdom yoga brings into our relationship with the world and with ourselves. She loves to teach classes with her husband, Kendall, and to be a mom to her daughter and step-daughter, Montsi and Ella.
Monica offers a space for transformation while skillfully weaving structure, energy, and perspective in her classes. She has accumulated over 8,000 hours of instruction at all levels and co-owns The Elements yoga studio in Charlotteville, VA.