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Yoga for People Managing Cancer
December 5 @ 6:00 pm - 7:30 pm
An event every week that begins at 6:00pm on Wednesday, repeating until December 12, 2018
This free, 10-week program of weekly yoga classes is led by Cheryl Fenner Brown, a C-IAYT yoga therapist and specialist in helping people manage chronic illnesses and cancer with yoga. Using props for support, she will lead a gentle class that fosters mindfulness and healing practices to manage the stressors and physical changes that can result from cancer treatment.
The program begins at 6:00 pm with a brief check-in, optional snack, and beverage to enable participants to settle in. Class begins at 6:15 and allows both beginner and experienced yogis to share experiences, unwind, explore gentle movement, and enjoy the benefits of yoga. Class runs until 7:30. Register at www.yogacheryl.com