**Studio classes are suspended for the safety of the community**

 

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Visit our videos and podcasts on this website, our YogaFeast group on Facebook, or the You Call This Yoga YouTube Channel anytime.

There are opportunities for everyone to learn to sit more comfortably, breathe more effectively, and approach life a tad differently.

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September 2019

Yoga for Cancer Survivors in Cary

September 10, 2019 @ 1:30 pm - 2:30 pm
Grewal Center, 1003 High House Road
Cary, 27513 United States
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**Yoga Day at the Grewal Center** In these FREE one-hour classes, you will be guided through simple, gentle, and effective yoga practices that can help you cope with pain, fatigue, insomnia, anxiety, and stress as you navigate your path to recovery. Open to all levels of ability with no experience needed. Your teacher is Alisha Nissenfeld. To register, send an email to: help@grewalcenter.com.

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