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Yoga for Cancer Survivors in Cary
September 10, 2019 @ 1:30 pm - 2:30 pm
**Yoga Day at the Grewal Center**
In these FREE one-hour classes, you will be guided through simple, gentle, and effective yoga practices that can help you cope with pain, fatigue, insomnia, anxiety, and stress as you navigate your path to recovery. Open to all levels of ability with no experience needed. Your teacher is Alisha Nissenfeld.
To register, send an email to: firstname.lastname@example.org.