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There are opportunities for everyone to learn to sit more comfortably, breathe more effectively, and approach life a tad differently.

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December 2019

Yoga for People Touched by Cancer in Cary

December 3, 2019 @ 1:30 pm - 2:30 pm
|Recurring Event (See all)

An event every week that begins at 1:30 pm on Tuesday, repeating until December 17, 2019

Grewal Center, 1003 High House Road
Cary, 27513 United States
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**Yoga Day at the Grewal Center** In these FREE one-hour classes, you will be guided through simple, gentle, and effective yoga practices that can help you cope with pain, fatigue, insomnia, anxiety, and stress as you navigate your path to recovery. Open to all levels of ability with no experience needed. Your teacher is Alisha Nissenfeld. To register, send an email to: help@grewalcenter.com.

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