This is a gentle class incorporating basic principles, breathing, balance, and alignment with variations and options for people of all abilities. If you are new to yoga, haven’t done it in a while, think you are too old or not flexible enough, this is a great opportunity to give it a try. The cost is by donation; you only pay what you can afford, and students are FREE. I have extra mats and props…just show up!  (The studio is in the back buildings.  Look for the orange door.)

Taught by Mary Lou Mazzara. Email with questions: mlmazzara@hotmail.com