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Yoga Basics in RTP

January 8 @ 9:45 am - 11:00 am

|Recurring Event (See all)

An event every week that begins at 9:45 am on Wednesday, repeating until April 29, 2020

This is a gentle class incorporating basic principles, breathing, balance, and alignment with variations and options for people of all abilities. If you are new to yoga, haven’t done it in a while, think you are too old or not flexible enough, this is a great opportunity to give it a try.

The cost is by donation; you only pay what you can afford, and students are FREE. I have extra mats and props…just show up! (The studio is in the back buildings. Look for the LINDY LAB sign on the door.)

Taught by Mary Lou Mazzara. Email questions: mlmazzara@hotmail.com.


January 8
9:45 am - 11:00 am
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The Lindy Lab @ Triangle Dance Studio
2603 So Miami Blvd
Durham, NC 27703 United States
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