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Yoga Basics in RTP
January 8 @ 9:45 am - 11:00 am
An event every week that begins at 9:45 am on Wednesday, repeating until April 29, 2020
This is a gentle class incorporating basic principles, breathing, balance, and alignment with variations and options for people of all abilities. If you are new to yoga, haven’t done it in a while, think you are too old or not flexible enough, this is a great opportunity to give it a try.
The cost is by donation; you only pay what you can afford, and students are FREE. I have extra mats and props…just show up! (The studio is in the back buildings. Look for the LINDY LAB sign on the door.)
Taught by Mary Lou Mazzara. Email questions: firstname.lastname@example.org.